DEBBIERNSRMC

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DEBBIERNSRMC's Blogs

New Year's again!
Tuesday, January 08, 2013      0 comments

I am in shock that 2012 is gone. It seems like a very short time ago, i was worrying over my son's graduation, fafsa paperwork and so forth. Now i am here, in January, and i am in shock. I have set a few resolutions. Like the rest of the free wo... Read more
Journal Journal Journal
Friday, January 06, 2012      5 comments

I can honestly say that my my new intention to journal my food has nothing to do with New Years Resolutions. I never make them. I think they are beyond rediculous. I used to do them, many years ago. But like everyone else, found myself just putt... Read more
When the little engine that could runs out of steam
Monday, June 20, 2011      11 comments

I am , unfortunately, just like everyone else. I was all gung ho about trackign my food, cutting up veggies and buying fruits etc. But when it came to the long run, doing it for more weeks, well, i started to run out of steam. I had not tracked ... Read more
Being a mother is also being a role model
Tuesday, May 31, 2011      6 comments

What kind of role model am i being? I think i send mixed messages. I have this long complicated life with food and weight. I was heavy for so many years. Really heavy. I have a very twisted messed up problem with body dysmorphia. When i was a... Read more
Working together to bring the right numbers down
Tuesday, May 24, 2011      1 comments

Ok, my labs are all crazy. My iron levels are very low. I am losing or rather using my stored iron now. Which explains why my nails are so brittle. Anyway, my b12 levels are low and my hemoglobin and hematocrit is very low. So, i have to take b1... Read more
Mothers Day was awesome
Monday, May 09, 2011      3 comments

Well, i had a wonderful mothers day. I didn't overdo it on the house work the entire weekend, i only did a bit of laundry, and i had my oldest child bake a cake for us all. It was a mother's day/birthday cake cake... We went to church and then t... Read more
Easter Rabbits
Monday, April 25, 2011      5 comments

I did pretty good for Easter. Since i no longer have little people in my home, i didnt have to do the big ol' basket of goodies. So, I went and bought everyone a rabbit and that was all the Easter candy in the house. Each person had a rabbit and... Read more
My new favorite thing!
Thursday, April 14, 2011      3 comments

Hello to you all! I hope you are doing well. I am having a very busy season right now, between Lent and all that it brings, to work and parenting. It seems again, to be a season of not enough hours in a day! I recently bought a new car, and it... Read more
Email is so efficient but it can be better
Friday, March 04, 2011      3 comments

I love email. I can communicate with someone in a quick amount of time. Then if the person can't answer right away, it doesnt go away. They can send me a reply on their time. I can also make it very personal, adding clip art and so forth. It ... Read more
I LOVE MY JOB
Monday, February 14, 2011      2 comments

Today, i am flying out with my coworkers to San Antonio . We will be meeting a wonderful group of people and i have the honor of introducing them all to Sparkpeople. I am so insanely blessed. I do something that i am passionate about. I get to m... Read more
Priorities for a New Me
Thursday, February 03, 2011      2 comments

I suffer from severe , ingrained control freak- itis. I literally believe, at any given time, that if i take a day of rest, the world will spin off it axis and hurl us into outer space or the sun... I know that sounds severe, but i am respons... Read more
Heart Health and Happiness, go hand in hand!
Monday, January 24, 2011      4 comments

I have been doing research on the steps to a healthy heart. I was amazed at how many of the steps to wellness had to do with being happy! For example, get more sleep. You need 8 hours of sleep for repair, replenish and recharging. Sleep makes me... Read more
This blog is a test of the emergency broadcast network
Wednesday, January 05, 2011      5 comments

In the event of a real emergency, you would have been rudely awakened by a bleeping sound and wished me to perdition! If you do not know what perdition is, i strongly recommend you Google it! I won't make you wait for that, it is an old english ... Read more
20 year Honeymoon was awesome!
Wednesday, December 22, 2010      4 comments

My sweetie and I went to Universal studios for a nice long visit. We had a really nice time. We did a 4 day pass, so we could just do everything in our sweet time. We ate pretty healthy and we walked and walked and walked. In fact, my legs and k... Read more
i am VERY MUCH ALIVE!
Thursday, December 09, 2010      4 comments

I have been totally gluten free for two solid days. I am feeling very stressed! I had to give a class this morning and then went to food lion to grab something to bring to work for lunch. It just about made me cry as there was nothing i could r... Read more

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