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DEBBY4576's Blogs

After the fire news.
Thursday, October 24, 2013      16 comments

What a nightmare this week has been. Every service you have including mail has to be changed. Insurance meetings, and trying to remember what was where so you can claim it. Had several of you that have gone thru this I see, when I read the... Read more
Details on my House Fire.
Sunday, October 20, 2013      34 comments

Woke up before 4 am this morning. The hotel has a computer so I thought I would let me friends know a little bit more about what happened. About 8:30 Friday morning my husband was working on a boat in the garage. He works on one thing or ... Read more
The Ads on here are getting stupid!!
Wednesday, April 17, 2013      12 comments

Yesterday and today when I clicked on recipe featured and went to click on that, both times an ad not only was there, but opened. Then just now when I went to look at my points for the day, an ad was over top the numbers and I had to click it o... Read more
My hubby said I was only 3" from touching my TOES.
Sunday, March 10, 2013      16 comments

Guess the strecthing is helping already!! I knew I was a little closer, so I asked my husband to tell me how far from my toes I was. I couldn't believe it was 3". That's gonna be the hardest 3" I have done in a long time. Hahaha. It's kind ... Read more
Stretching....what a surprise.
Saturday, March 09, 2013      12 comments

When I read that the challenge was to stretch for 10 minutes, I kinda went ugh. Eventually today I went ahead and first tried to touch my toes. Hah. Eventually I was a little closer, so stretching did help. Then I remembered that one of the ... Read more
Challenge 7 and what do I say to you?
Friday, March 08, 2013      10 comments

That we are AWESOME STARS!!! Each and everyone of us is an asset to the team. Do we fail some? Sure. But we are at least out there trying, and openly letting others know what our challenges are. AND.....we certainly aren't at the bottom of t... Read more
That's the Beauty of Sparkspeople.
Thursday, March 07, 2013      12 comments

Today the challenge is to reflect and see if you need motivation or advise. And if you do you can ask for it. The beauty of Sparks is it is full of motivation articles and advise. You don't have to blog if you aren't a blogger. You can t... Read more
Oh Good Grief...What Can't I improve upon!!
Wednesday, March 06, 2013      14 comments

Today's challenge is what can you improve upon. I think I could take anything in my day to day life and improve it. The human mind is amazing and we can change anything if we apply our minds to it. But in order not to have a nervous breakdown ... Read more
How am I doing day to day?
Tuesday, March 05, 2013      6 comments

Today, I almost feel guilty about how easy having only one cup of coffee was. I help a friend at her salon every Tuesday. There is no time to think about my coffee addiction. Heck, there was no time to eat hardly. Wish every day of the week ... Read more
Challenge 3...What am I doing to change the coffee habit.
Monday, March 04, 2013      10 comments

First thing I did this morning, was have that one cup of coffee with NO cream. I did have another about 3:30. I am not looking at that as too big a failure, since I usually have about 6 cups a day. I am thru the time of day now that I feel I ... Read more
I'm going to wean myself off coffee. Challenge Blog Day 2
Sunday, March 03, 2013      9 comments

Until the last year one or two coffees a day was enough. I use the no sugar sweetner, it's 15 cals per tbls. So calories is not my concern. I was just diagnosed with adrenal exhaustion. Which means my adrenal glands are not doing their job. ... Read more
What new habit do I want to develop?
Saturday, March 02, 2013      7 comments

I'd like to develop the new habit of thinking each and every time, before I give in to one of my bad habits. Since I have many BAD habits I should be thinking alot!!! Ha ha. And, Always thinking of the consequences before even a few choices I ... Read more
Have any of you ever been told you have Adrenal Fatigue?
Monday, February 25, 2013      10 comments

Just curious. It sounds like it can be pretty serious if not addressed. I was put on hydrocortisone. From what I understand, the adrenals are only tested by naturopaths. Unless you have adrenal failure, and if you live, you are diagnosed wit... Read more
How do Working Moms get 10000 steps in?
Saturday, January 12, 2013      16 comments

I had to do computer input for 4 hours today. I am behind in steps and probably will not make the 10000 steps. When I got home I had only 2200. I'm at 5000 steps now and it's alfready early evening. I really have to compliment women that wo... Read more
Have a new goal!!
Friday, January 11, 2013      9 comments

Finally got my fitbit and wore it for two days now. My goal is 5 miles a day. For me that is about 12000 steps. Got that yesterday, and 13000 today. There is a couple days that I will only be able to put in 10000 because of part time help at... Read more

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