DEBBY4576
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DEBBY4576's Blogs

Got 10,000 steps today
Wednesday, September 26, 2012      7 comments

Had to do 20 minutes on the elliptical and walk a mile to do it. I can see that trying to get it each day will be really good for my goals. This one goal pretty much MAKES me take a walk and do the elliptical. No wonder a pedometer is a good ... Read more
Have you ever tried to increase your steps?
Tuesday, September 25, 2012      6 comments

Some days I feel like I barely sit down. When my friend got a step tracker (fitbit) and started getting 10,000 steps a day, I thought I must get that every day. I finally got a step tracker. Boy was I wrong. I average 5500 to 6500 a day. I ... Read more
Today I FINALLY got back on track
Monday, September 24, 2012      5 comments

Since I hurt my foot I failed to do the elliptical. I did walk three times last week, but it is still over 100o at 7 pm so we stopped until the heat subsides. So today I decided it was time to get back on the elliptical. It was ony 20 minutes... Read more
If you are a Christian you have got to see
Sunday, September 23, 2012      5 comments

Last Ounce of Courage. I can't tell you how wonderful this movie is. It's patriotic too.... Read more
I joined the 5% Fall Challenge
Wednesday, September 19, 2012      2 comments

This is my intentions for following thru the Challenge I have to go low carb, because carbs affect my weight. I will be a good team mate by visiting and recording the daily challenges, my daily exercise, and fulfill the weekly challenges. - ... Read more
Had my company sign up at Sparkspeople!!
Monday, September 17, 2012      8 comments

My wonderful sister in law was visiting. I talked a lot about this website. She's mostly interested in the Natural Health using Vitamins, supplements, and herbs team I'm on and the fantastic info there. I know eventually she'll begin to use t... Read more
Today I tried to thread a needle.
Thursday, September 13, 2012      5 comments

That's when I realized what age does to you. Something as simple as threading a needle, and you can't. Haha. And sleep. When you are younger you go to bed and sleep. I toss and turn now to get the OL' Bones comfortable. And I'm not even ... Read more
She ran to me and hugged my legs and cried.
Sunday, September 09, 2012      12 comments

I'm talking about my 22 month old granddaughter Quincy. This was so unexpected. I haven't seen her since June. When she arrived late Wednesday evening, she wouldn't come to me at all. They were here Thurs, and Fri, and we left for airport ye... Read more
I am sooo excited!!
Tuesday, September 04, 2012      11 comments

Tomorrow evening my daughter, hubby and two young granddaughters are coming for a couple day visit. They live in Washington state. My mother recently had a TIA (small stroke) and My daughter wanted her to see the new baby and hold her before a... Read more
Spring Cleaning here is in the Fall!!
Saturday, September 01, 2012      3 comments

You know how you get the urge to do some spring cleaning chores, when there is renewed life all around you in the spring? Well, here in one of the hottest US cities, I am getting the urge as Fall approaches. The heat keeps you inside just like... Read more
Most Wanted Visitors coming!!!
Thursday, August 30, 2012      4 comments

When My mom had her mini stroke, it made my middle daughter, Alison nervous. She has a two month, almost 3 month old baby girl that Great Grandma has never seen. She felt this urgent need to get here. So next Wed evening I will drive over to ... Read more
Update on Mom!!!
Sunday, August 26, 2012      10 comments

She has recovered nicely from her mini stroke. Vision has returned in the one eye. And she's not as fearful at bedtime. God has granted her and I more time together. We don't know how long she will go without another TIA, but we sure will ta... Read more
I'm not sure what to do for my Mom.
Friday, August 24, 2012      21 comments

After having a scary array of symptoms (right side went numb and shooting stars in that side's eye) we took my mom to the doctor. When asked what he thought it was, he said TIA most likely which means mini stroke. I asked what I could do. He ... Read more
Another Monsoon coming in now so hello and....
Wednesday, August 22, 2012      8 comments

goodbye real quick. The monsoons are violent ligthening and thunder, and flash floods. It's what has fed the Colorado river for milleniums they said on a special I just watched. Anyway, I love ya all, but hafta get out of computer for a few ... Read more
I am now a co-leader on my favorite team
Sunday, August 19, 2012      12 comments

Natural Health using Herbs, supplements, and Vitamins team. What an honor to be even asked to help out. Here's to the team I love!!!!... Read more

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