DEBBY4576
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DEBBY4576's Blogs

Got email from Fitbit...new one shipped!!
Friday, December 28, 2012      6 comments

I've been nine days without my fitbit. At first, I didn't think I'd survive haha. Unfortunately, I've gotten use to being without it. So, when my new one arrives, I will clip it on and force myself to get back in action. It shouldn't be that... Read more
What Fitbit will do if you lose yours.
Saturday, December 22, 2012      22 comments

When Fitbit was a small company they replaced lost units for free. I think they are too big to do that now, too many people losing them haha. But I have never known a company to try to help you when you lost their product. I mean it didn't qu... Read more
Feel really good about what we did today!
Thursday, December 20, 2012      15 comments

We decided although we don't have much money, not to spend it on each other. So we called the food bank and asked what they need. Hams, and cereal. So we went to Safeway and bought three hams, and 8 boxes of cereal. It's not much, but it wi... Read more
I lost my FitBit today.
Wednesday, December 19, 2012      13 comments

The holder had a crack I wasn't aware of and it fell out. Of course today I was gone at different stores all day. Called them all. I just want to cry. Any of you that have read my blogs know how upset this has made me. Okay, I just had to l... Read more
Today my BMI was 22.7
Friday, December 14, 2012      13 comments

That sounds pretty good to me. I still have 4 pounds to go. And knowing how I've been here before, I pray I make it this time.... Read more
I think I lowered my Blood Pressure with Steps
Wednesday, December 12, 2012      12 comments

I never thought about it two weeks ago when my Blood pressure was absolutely "great". It was high borderline for a couple of years. I lost a few more pounds. Still not better. Went on "carditone". It improved but still not "great". Four mo... Read more
Sorry, but I feel the need to Brag.
Saturday, December 08, 2012      16 comments

The 5% Fall Challenge ended last Sat. December 1. Today, one week later, I lost .8 more ounces!!! This have never happened to me before. Woo Hoo! I am 5 pounds from my all time goal. Woo Hoo again!!!... Read more
When No one is coming for Christmas!
Thursday, December 06, 2012      14 comments

What do you do? My children are grown and live far away. I do have my elderly mom and my husband. And let's not forget my 2 birds, and golden retriever. I've thought about volunteering to serve at a senior center. But I have my own senior h... Read more
Life is back to Ho Hum
Tuesday, December 04, 2012      12 comments

Had a wonderful week with my youngest daughter. I don't think we've ever had that long of visit before, and certainly not without the other girls here. (I have 3 daughters). She has had a bad year, and needed the unconditional love my DH and ... Read more
Do You Think Being in a Challenge during the Holidays is Insane?
Sunday, November 25, 2012      6 comments

When I joined the 5% Fall challenge, I didn't even realize that week 7 would be Thanksgiving week. Well, for me being in the challenge helped more than a little, it helped a whole lot. Having to have a weigh in yesterday (Saturday) made me wa... Read more
Promised I'd tell you how I did with eating on Turkey Day.
Friday, November 23, 2012      17 comments

Well, I did very very well. I think I will post a blog every holiday eve to make myself more accountable. Even if I hadn't done so well, I would have had to post....I made a promise to my Spark Friends after all. My crowning achievement was I... Read more
I am posting this now to hold myself accountable
Wednesday, November 21, 2012      6 comments

I will use portion control and stay within my points tomorrow. I am posting this to reinforce that action. Tomorrow evening I WILL post whether I fail or not, with how I did. I'm thinking this will work for me.... Read more
How do you think you'll eat on Thanksgiving?
Monday, November 19, 2012      13 comments

Just curious if you plan to eat what you want for that one day or if you have a planned stategy to not eat certain things. I've been on the Fat Flush diet, and really don't want to gain 4 pounds in one day. Real weight or not, it will take mo... Read more
Today my Mom is 91!
Wednesday, November 14, 2012      17 comments

Ten years ago, we brought her here to live with us. The weather agrees with her COPD. Yes, there was a period of adjustment. This was a lesson God wanted me to learn in my life. And he made it a blessing too. I know many of you have lost y... Read more
Have you tried this site FREE with your FITBIT?
Tuesday, November 13, 2012      4 comments

When you really want to track your weight loss, you probably know you should disregard day to day changes in weight and instead focus on the trend over time. To do this, TrendWeight uses the methodology described by John Walker in his online boo... Read more

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