DEBZDOGZ
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DEBZDOGZ's Blogs

Wake Up!
Tuesday, April 16, 2013      4 comments

That is exactly what i did as i stepped on the scale yesterday morning...the number hit me hard...and i promptly put on my sneakers and headed out the door for a walk! And my lunch time snack?...a small bag of carrots! i was very proud of ... Read more
i'm calling a DO-OVER !!!
Friday, February 08, 2013      8 comments

Just wanted to post how mad i am at ME! i completely lost track of everything here...including my weight! i lost touch with Sparkfriends too...i am back to square one and i hate that! Posting here to tell myself it's okay...i can do it ove... Read more
Pssssst! Hi all! i'm baaaaack! Wiiiiiiiiiiiiiiiiii!!!!!!
Friday, January 20, 2012      5 comments

Oh my! i haven't blogged since September! Yikes! Well...new year...new plan (or same old one)...depends how ya look at it! i am not sure what i really weigh since i don't have a scale - old one no longer worked. BUT i am determined to purc... Read more
UN-Funked!
Monday, September 19, 2011      3 comments

And so this beautiful day just SCREAMED at me..."Get OUTSIDE!!!!!" emoticon and i listened! Just finished a 45 minut... Read more
A BIG Thank You!!!...
Wednesday, September 14, 2011      5 comments

My birthday yesterday went by in a flash...yikes! 53 years old and still not at the weight i wanted to be. So is this yet another blog saying i am going to start all over again?...maybe...but it's also a blog to say how special and supported i f... Read more
"I Feel Good" [insert James Brown music here]
Saturday, June 18, 2011      7 comments

i did it...i finally dusted off my Leslie Sansone DVDs and picked one to work out. It was from her Walk Slim series...i did the Fast Start! 2 mile walk. Mind you-it was STILL in the wrapper! Now, what i did not realize was she adds some boosts ... Read more
So...i hired a personal trainer... (video blog)
Tuesday, June 07, 2011      14 comments

and he's really cute! But what a TUFFIE! i hope i can survive his workouts!... Read more
A Sunny Day!
Wednesday, May 25, 2011      6 comments

emoticon that's what i see up in the sky! So happy! i don't have to be at work (2nd job) until 3pm, so ... Read more
Look what i can do!
Tuesday, May 24, 2011      5 comments

emoticon ... Read more
another good day...
Wednesday, March 02, 2011      1 comments

Yep---managed to do the day 2 video. only 10 minutes and i actually FEEL my lower body workin' it! whew! happy to say that a few of the holiday pounds i gained are actually g-o-n-e! that was a nice surprise! but i'm not down to my original ... Read more
Boot Camp
Tuesday, March 01, 2011      2 comments

Well...i started the Boot Camp team. i already did a 10 minute exercise video. Hmmm...why didn't i do that before? 10 short minutes and i got in some cardio...now only 20 more minutes to do something else and my 30 minutes is in for the day. ... Read more
once again...
Wednesday, February 23, 2011      2 comments

not too many words...just here to say i am back once again after a trip to "un-motivated world"...i don't like it there! ... Read more
OMG! Mortified!
Tuesday, December 28, 2010      5 comments

Well... i figured i'm back to Spark again so i should log in my weight again...oh no! i am up to 265 lbs! No wonder i look bigger than Santa in those pics---i AM bigger than Santa! Time to get serious---i am way too close to worse heal... Read more
Blizzard of 12/27/10
Monday, December 27, 2010      3 comments

YIKES! Not only am i back to the starting line on my weight - look at all this %*#!!&%# snow!... Read more
Still Here...
Sunday, November 07, 2010      9 comments

i feel soooo bad - i have been away from Spark, yet again! i see all the friends & how they are keeping up and then there is me...i am still here at the same weight, the same shape, the same... On a good note my pulled hamstring from JULY (... Read more

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