DEEO12
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DEEO12's Blogs

Sharing a couple songs that get me moving!
Thursday, May 31, 2012      2 comments

Black Eyed Peas - I Gotta Feeling -Choré Chicago www.youtube.com/watch?v=
OnOtLbYtGL0&feature=fvwrel OneRepublic - Good Life www.youtube.com/watch?v=
jZhQOvvV45w&ob=av3e Nothing better than g... Read more
Just blogging
Thursday, May 31, 2012      1 comments

I am counting a blessing today. I am blessed that the track i walk is literally right in my backyard. A hop skip and jump. I am proud that no one can see me going and leaving the track. I don`t mind the people who are there and see me. Not like ... Read more
Just posting another feelingthat i want to pass
Thursday, May 31, 2012      2 comments

Well not sure if this is going to help me to change my mood today but i thought posting another feeling i am having might help me get past it. I am angry and a little hurt, When i get like this is feel very down and empty which i find i really r... Read more
Truth
Wednesday, May 30, 2012      1 comments

I have been blogging about how i am getting in walks around the track and how excited i am that i am doing it. But the truth is i am sore.lol.I have burn between my upper legs from them rubbing and i am getting blisters on my feet not to mention... Read more
WooHoo!!!
Wednesday, May 30, 2012      1 comments

I just found out that the track i have been walking around in the picture i posted yesterday is not a 400m but an 800m per lap! So i burned more calories then i thought. So i get to go back and add more calories burned. Also add them for today!... Read more
What a great workout this morning!
Tuesday, May 29, 2012      2 comments

I decided to walk the track near my house. I can't believe it i walked around it 6 times! I am not sure how far i walked as i am not sure how many trips around is a mile/km . If anyone knows how many miles 6 laps on an average track is whould y... Read more
Son-in-law's video & Song (not weight loss related (video blog)
Tuesday, May 29, 2012      2 comments

Just wanted to share my son-in-law 's song & video that he made of my step-grand daughter. Hope this worked.... Read more
I am going to get this right because...
Tuesday, May 29, 2012      2 comments

I have posted in the past about how sometimes i go missing in action and how i don't always find that a huge fail. This is because i always seem to take something iv'e learned from here with me. This time i am back and i am learning to control m... Read more
Had a great day!
Monday, May 28, 2012      1 comments

At first i just wasn't motivated to move but in the end i got in exercise and didn't feel like over eating. In fact i stayed in my calorie range. This was a great feeling! I believe i am on a roll! ... Read more
Sharing a post
Monday, May 28, 2012      2 comments

Today i was having a hard time getting motivated until i saw this post. http://www.sparkpeople.com/m
ypage_public_journal_indiv
idual.asp?blog_id=4900681 WooHoo i just got up and danced along with her! Also I text a friend who wa... Read more
Walking alone is boringgggg (just thinking out loud)
Monday, May 28, 2012      1 comments

I told myself that this is it. I am going to change and just do it. Exercise and eat healthy. However ...oh oh here comes the excuses. I hate walking alone. I hate having no point to where i am going. I want to walk for hours if i walk but my bl... Read more
I did awesome today!
Sunday, May 27, 2012      2 comments

I am doing great. I had a moment today and instead of eating to deal with it. I chose to blog about it. I even caught myself opening the fridge to reach for comfort food. I was able to reconize that i was doing this. I made it through the day by... Read more
I feel really stupid right now.
Sunday, May 27, 2012      3 comments

Last night my daughter was having a campout sleep over at a friends house. This is a new friend of hers where i not met the child or the parents. The father came to pick up our daughter and i could tell he was somewhat a partier. I asked him a f... Read more
Its been 5 months...
Saturday, May 26, 2012      1 comments

I haven't posted a blog post in 5 months. It has been way to long. However i wasn't on the wagon. I am once again (sigh) back again to get back into the swing of a healthy lifestyle. Learning how to live without binging on food. It seems that is... Read more
I had to be sneaky
Monday, December 12, 2011      2 comments

I had a nap this evening and so when i woke up my husband was barbequing dinner. Steak and potatoes. But the potatoes were loaded in margarine. So when he was outside i but a potato into the microwave , chopped it up the way he did his potatoes,... Read more

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