DEEPINTHEWELL

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DEEPINTHEWELL's Blogs

Binger's Support
Thursday, November 01, 2012      1 comments

I just created a new (private) group for bingers here on Spark. I struggle with overeating and bingeing especially. I wanted there to be a safe, open place for people to talk about their struggles. The principle is simple - which is that you hav... Read more
Some Quotes I enjoy!
Thursday, November 01, 2012      2 comments

Not all who wander are lost. J. R. R. Tolkien The purpose of education is to replace an empty mind with an open one. Malcom Forbes It's easier to go down a hill than up it but the view is much better at the top. Henry Ward Be... Read more
Days 14 & 15: Restaurant Preview & Halloween
Thursday, November 01, 2012      1 comments

Update: I still agree with 90% of what I said here - it's true that we have to do things in moderation and be accountable for them. And it's also true that we have to make a lifestyle change rather than a diet. That being said. I feel really sic... Read more
Days 11, 12 & 13 - Restaurant eating & getting stuck
Monday, October 29, 2012      3 comments

So, I missed blogging for a few days, but I'm back. :) We went out to eat with my in-laws on Saturday and knowing where we'd be going, I spent some time looking at the nutritional information before we left. I opted to get the grilled chicken sa... Read more
Day 10: Motivated and Halloween
Friday, October 26, 2012      1 comments

So after my IBS attack last night I feel bloated and exhausted, and actually spent a lot of today sleeping. The immodium unfortunately has a sedative effect on me (I have no idea why) and so I'm always sleepy the next day. On the bright si... Read more
IBS - the bane of my existance
Friday, October 26, 2012      5 comments

I'm unsure of why God wanted me to have IBS, though I am sure he had a reason for it. I'd imagine it has something to do with character growth or something like that. Whatever the case may be, it's definitely the thorn in my side. *Potty T... Read more
A Quote I Just Had to Share
Thursday, October 25, 2012      3 comments

Don't judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson This quote is so, so eloquently said and states just what we strive for on Sparkpeople. Don't judge everyday by the weight shown on the ... Read more
Day 9: Feeling tired, discouraged & HUNGRY
Thursday, October 25, 2012      1 comments

I'm sure this too will pass, just like every other challenge and I know this is just a hurdle along the way. Today I went out to a local farm with Caleb so he could visit the animals and the pumpkin patch. It was a fun experience until abo... Read more
The DREADED Muffin
Thursday, October 25, 2012      0 comments

I made a mistake. A nearly 400 calorie (I'm guessing) mistake at that. :( I bought some Albertsons muffins early today. They were a good price and I've been craving carbs. I figured I'd eat a half a muffin and share the other half, but I was fee... Read more
Day 8: Final Tally & Sparkgoodies
Wednesday, October 24, 2012      3 comments

So today is the start of the 2nd week and I decided to weigh myself (when do I not weigh myself? It's not really an obsession so much as I just like to know what's going on with the scale) "officially" today. I weigh 243.8!!! That's exactly 5 lb... Read more
Day 7 - I made it one week!!
Tuesday, October 23, 2012      4 comments

I'm so thrilled that I made it through the first week without crying, giving up or feeling like a failure! I'm getting my groove back! I really truly feel like I'm going to make it through this thing and finally achieve my goals. I'm takin... Read more
Day 6 - I feel confused...
Monday, October 22, 2012      1 comments

When I signed up for my Sparkpeople account, I put in the last weight I weighed at my doctor's office - 253 lbs. When I weighed myself the following morning, I weighed in at 248.8. So, I'm counting the weight loss down from my last doctor's visi... Read more
Day 5: Seeing Results!
Sunday, October 21, 2012      0 comments

I'm already seeing so many results. The first few days I lost a pound in a day! O.o Plus, my pants fit better already and my wedding ring is starting to slip around (and it was stuck)... Who knew that a loss of 7 pounds could make such a differe... Read more
Day 4: Yoga is HARD
Saturday, October 20, 2012      0 comments

I've done a little bit of yoga before, but I weighed less. I never expected how hard it would be at this weight. The beginner videos I tried were extremely difficult and I only made it 11 and 14 minutes respectively. :( BUT I read thi... Read more
Day 3- So tired, So much to do
Friday, October 19, 2012      0 comments

So, I tried to take a nap and I couldn't fall asleep. And NOW I'm really tired. It's going to be a long day. Today I have to: - Work for a couple of hours - Get my son off to school - Yoga - Pick my son up from bus - Work on ... Read more

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