Biggest Loser Break Plan
Monday, July 16, 2012 4 comments
Well, I never really try to take a break. That would be bad for me. I still weigh in weekly and keep up the exercise routine. This time I have joined SAC and my teams in between challenge teams. That should keep me good and on track. ... Read more
Spinach in my drink...a.k.a Green Smoothie!
Wednesday, June 06, 2012 16 comments
Time for a plan!!!
Friday, April 27, 2012 7 comments
Failing to plan is planning to fail. This has always been a motto I have lived by. Not always followed it, but I really do believe it to be true. So, 6 months ago my husband got me the best birthday gift ever, a personal trainer. Soon af... Read more
Wednesday, February 01, 2012 4 comments
Well, I will get this right out there first, I hate writing blogs. Not sure why, maybe it is harder because I haven't had the success I was hoping for up until this point. But, at the urging of a good friend, I have decided to give myself cred... Read more
100 days - week 1
Wednesday, April 06, 2011 5 comments
Wow! Didn't think this week would be a success for me. Had a couple days that I exceeded my daily points (WW) and I used all my extra weekly points, but none of my earned exercise points. I was feeling a bit defeated, but through all this I h... Read more
Wednesday, March 30, 2011 8 comments
Success......feels great!!! Finally, I had a great BL round on my Amber Amazon Warrior team! This group of ladies are amazing. The support, accountability and friendships is something that I will never forget as being part of this journey I a... Read more
A small change of plans
Tuesday, February 01, 2011 10 comments
Only from C25K, not from exercise! Bummer! Ok, sometime between Friday night and Sunday night I have done something to my knee. I don't know what, but it is really painful on the inside and I can walk with a heavy limp. Yesterday I w... Read more
C25K - end of week 3!!!
Friday, January 28, 2011 10 comments
Where do I start? I have all these thoughts in my head while I am jogging and they flow together to create the perfect blog. But then when I get home and get ready to actually type it, I can't make it all come back together the same way again.... Read more
C25K - my breakthrough session!
Tuesday, January 18, 2011 17 comments
Today I felt like I was leaving the "old Dena" behind. The Dena who doesn't think she can do new things and therefore gives up before she even gives herself a chance. The Dena that doesn't believe in herself, who really doesn't give herself cr... Read more
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