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Wednesday, November 07, 2012      3 comments

Yep, it's Weigh-in Wednesday. Even though I'm not really focusing on the "weight loss" I'm still weighing in weekly to make sure that I am on the right path. Based on the last few weigh in's I believe I am on the right path. This week I am do... Read more
Thought provoking
Tuesday, November 06, 2012      8 comments

Today I starting thinking...Why has weight loss always been a struggle for me as an adult? Why have I not obtained my goals in the past? Some I think is fear...What happens when I am thinner? How different will I feel? Will I act diffe... Read more
Good day
Monday, November 05, 2012      5 comments

emoticon I feel great tonight. Albeit I'm tired I still feel great. I went to my Mom's to clean her house for her... Read more
Goals for the of 11/4-11/10
Sunday, November 04, 2012      5 comments

First I want to say how fabulous it felt today to get out walking with the family. We walked into town, let the kids play at the park for a while, then walked home. It's a 2.84 miles round trip adventure. It was so invigorating, I felt so con... Read more
Self Assessment
Saturday, November 03, 2012      5 comments

I stole this blog today from a friend and answered the questions for myself. Honestly, what would your answers be? Here are my answers: 1. What is the most you have ever weighed? 275 2. What do you weigh right now? 264.2 3. What... Read more
How'd I do this week with my goals?
Saturday, November 03, 2012      3 comments

Here is how I did this week on my goals. I pretty pleased. I had one day where I just wanted to eat (yesterday) but the rest of the time I've done well. I feel good about where we're headed and I feel pretty prepared for obstacles that might ... Read more
It's a struggle
Saturday, November 03, 2012      5 comments

Today was a blur...Running from the time we got up until about dinner time. I did good with eating but now I just want to eat sweets. I know I can, I mean I can as long as I don't go over board but at the same time...what if I take a bit... Read more
Thursday, November 01, 2012      5 comments

Today I feel 100% better. Woohoo! Whatever crud I had only lasted a few days and I didn't miss any workouts this week. Since I'm feeling so much better today, I cleaned the house & I even vacuumed the stairs (which is my nemesis) ... Read more
Good Day!
Wednesday, October 31, 2012      4 comments

I woke up this morning feeling quite a bit better then the last two days. My throat was only slightly scratchy and although my nose was stuffy that seems to be normal for me lately. We walked Isaiah to the bus stop then took a short walk... Read more
Sick day 2
Tuesday, October 30, 2012      1 comments

Ugh, woke up feeling completely miserable this morning so I slept an extra 2 hours. Woke up feeling a bit better, managed to get about 1 2/3 miles in today in spite of how I am feeling. I refuse to let some stinkin' sore throat mess with my pr... Read more
Monday, October 29, 2012      4 comments

I woke up this morning with a sore throat and just down right didn't feel well. Mornings are busy so I still had to get up and I did. I took some daytime meds, my vitamins, and ate breakfast. Walked Isaiah to the bus stop then came home. Whe... Read more
Goals for the week of 10/28-11/3
Sunday, October 28, 2012      3 comments

This week my goals are very similar to last week: 1. Eat within calorie range (1300-1600) 2. Drink a minimum of 8 8 oz glasses of water 3. Exercise at least 20 minutes per day (10 minutes more then last week) 4. Stay off the scale ex... Read more
A few things
Saturday, October 27, 2012      3 comments

Today I've had a few things hit me... 1. I realized that if I can quit smoking (something I enjoyed but knew was bad for me) there is no reason I can't choose to eat healthy & workout regularly. 2. I like eating healthy foods, like fru... Read more
A benefit
Friday, October 26, 2012      3 comments

While I was at the Dr's with my mom today getting an injection in her knee, I realized what one of my goals are...I have large legs, seems as if whenever I lose weight & gain it back it comes back in my legs...So, my goal is to see my to see my ... Read more
Thursday, October 25, 2012      3 comments

I got the kids off to school while DH was getting ready to go out on service. After taking son to the bus stop I took a 20 minute walk which felt great, then I came home and did the 6 minute butt blasting video & the 6 minute lower body video. ... Read more

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