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Today's Featured Recipe:
Almost Paleo Lemon Blueberry Cake (Gluten Free)
Secrets of Success
We Need Each Other
Tuesday, October 06, 2015 7 comments
Have you had the desire to isolate yourself recently? As conflicts arise in the workplace and remain unresolved, we may become convinced that we co...
3 Workouts for stronger, pain free knees
Wednesday, September 30, 2015 4 comments
Saturday, September 26, 2015 6 comments
Looking for the Goodness
Monday, September 21, 2015 3 comments
September 21, 2015 By Mary “Motivator” Rau-Foster Some days it is hard to look for, or see, the good in our lives. When this is a habit or life...
The Minions on Weight Loss
Wednesday, September 16, 2015 3 comments
Caring is Sharing
Tuesday, September 15, 2015 3 comments
Caring is Sharing by Mary “Motivator” Rau-Foster A Muleteer set forth on a journey, driving before him an Ass and a Mule, both well laden. The ...
Friday, September 11, 2015 5 comments
Happy Friday everyone.. Have a great day Just for kicks ~ ...
This Dog Kept Coming To Her Home
Thursday, September 10, 2015 6 comments
One day an old tired dog wandered into my garden, I can tell that he was well- fed that he had a home and was well taken care of. ...
A beautiful Wednesday
Wednesday, September 09, 2015 3 comments
Good morning everyone. Well I woke up sore as heck. Doing some different moves on the Gazelle yesterday, you know working muscles not normally wor...
How Many Apples in an Apple Seed?
Tuesday, September 08, 2015 3 comments
How Many Apples in an Apple Seed? Written by Mary "Motivator" Rau-Foster Clark and Mason were sitting in the break room talking about busines...
And it's Sunday....
Sunday, September 06, 2015 5 comments
Woke up this morning with a bad headache and sore throat. I'll be staying home from church today. That I'll miss but I'll still do the Sunday scho...
Far and few
Thursday, September 03, 2015 7 comments
It has been a few days since I have written a blog. Everything is okay in my neck of the woods. I have a new work schedule that does include every...
Success Requires Internal Discipline
Tuesday, September 01, 2015 2 comments
Success Requires Internal Discipline by Mary "Motivator" Rau-Foster When men and women join the military, they must go through an intensive tra...
May we all be like the COFFEE
Thursday, August 27, 2015 7 comments
Ran across this. I do not know the author but a very wise story. She Tells Her Grandma That She’s Just Been Cheated On So Grandma Tells Her To...
Learn From the Thorns in Your Life
Tuesday, August 25, 2015 3 comments
Learn From the Thorns in Your Life by Mary "Motivator" Rau-Foster (full link at the bottom of the article) We have a wonderful climbing ro...
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