350,000-499,999 SparkPoints 424,792


A simple update
Friday, February 17, 2017      9 comments

Good morning everyone!!! Yesterday I had my sciatic nerve block done. I have to say it was one of the best choices I have ever made. This m... Read more
Experience the Power of Commitment
Tuesday, February 14, 2017      8 comments

This is article was written by: Mary Rau-Foster The article can be found here: www.workplaceissues.com/
m... Read more
Continuing to own it!
Sunday, February 12, 2017      9 comments

This is my cat Trouble. He is almost 15 years old. Since his sister momma died in November he's been steadily losing weight. He weighed at one ti... Read more
Owning it all....
Tuesday, February 07, 2017      6 comments

Been a week since I've updated everyone on the opportunity I was handed re: writing songs with Lance Tooley. I sent him one of my songs. He didn't... Read more
What an opportunity
Tuesday, January 31, 2017      5 comments

I received the following message the other day... "Hi Donna, Getta mentioned you write country music...check out my site www.lancewtoohey.com a... Read more
Being Mentally Tough
Friday, January 27, 2017      5 comments

We are almost through January and there is no better time than the present (be it Jan 1 or now) to develop new habits, right? If that is true than how much did you control what you did in this first month? ... Read more
No more sparkin for me!
Thursday, January 26, 2017      7 comments

Good morning everyone. Yep you read it right. No more sparkin for me. At least not with my spark activity tracker. Mine quit syncing a few days a... Read more
The Big Stretch
Sunday, January 22, 2017      7 comments

Friday I finally broke down and went to the ER. My sciatic had me reeling in pain to the point of literally sobbing. I could barely lift my right ... Read more
Handle Others With Care
Tuesday, January 17, 2017      7 comments

This article was written by: Mary "Motivator" Rau-Foster The article can be found here: www.workplaceissues.com/
handle-others-with-car... Read more
On the edge
Sunday, January 15, 2017      10 comments

This morning I literally was on the edge. Meaning I overshot my bed when trying to roll out of it with pillows in between my legs to stop the sciatic from hurting so bad while getting out of bed. I was 1/2 in, 1/2 out of my bed. Unable to ge... Read more
What to do with this dang fitbit?
Friday, January 13, 2017      10 comments

Yesterday a co-worker gave me a fitbit Charge HR. I'm having the dangest time synching this it. It keeps telling me I have to update. So I try th... Read more
What I've noticed in the past few months
Wednesday, January 11, 2017      6 comments

Many of you may remember I took a tumble helping my brother move on Oct 29. It really messed up my left knee disintegrating any cartledge that was ... Read more
So very disappointed!!!
Tuesday, January 10, 2017      6 comments

Good morning. My title is a bummer this morning I know. The reason for my disappointment is the message I received when I opened up my emails this... Read more
Free Activity Burn Tool
Monday, January 09, 2017      8 comments

Here's a great activity burning tool to help judge calories burned vs weight and minutes. Remember none of the tools out there are 100% correct but ... Read more
What True Weight Really Looks Like
Sunday, January 08, 2017      25 comments

STOP comparing yourself to others! Our bodies are ALL different... What you weigh is not as important as how you feel. Celebrate your uniqueness, th... Read more

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