I'm back in the saddle again
Wednesday, January 18, 2012      3 comments

I was in a car accident in april. Damaged 4 discs, but I am back at it again. I had lost 65 lbs. to177. I am now 185 and determined to loss that by march 13th. I can walk and do moderate yoga. Wish me luck! ... Read more
Monday, March 28, 2011      3 comments

I have lost another 3lbs for a total of 51. andI just walked 3- 13 minute miles. emoticon ... Read more
I lost weight but still do not unerstand sparkpoints
Sunday, March 27, 2011      1 comments

I weighted myself3/24/11 after a 2 day vacation and still lost a pound. Thand you! I am not getting credit for all my sparkpoints, have had numerous messages and do not understand how to edit them. Please help.... Read more
weight still going down
Thursday, March 17, 2011      3 comments

3/17/11 lost 2 more lbs. I was already down a jeans size and I found out that the capris I bought last year because I lost weight are too big this year. I am so pleased. ... Read more
I am off the plateau!
Monday, March 14, 2011      3 comments

Thanks everybody for your support and telling me to hang in there. I was stuck at the lowest weight ihad been in 15 yrs. for a few weeks. Then I weighed myself a week later and lost 4 lbs. I am keeping my calories below 1650 and exercizing 19... Read more
2/23 update
Wednesday, February 23, 2011      2 comments

I weighed 200 on 2/11 and have not lost any more yet. I have not been below 200 since 1993. I am watching my nutrition and getting 45 minuts of moderate excercize 6 days a week. Please respond. Cindy... Read more