DMSPEER93
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DMSPEER93's Blogs

God's Goals
Monday, April 29, 2019      5 comments

Every time you set a goal, you are saying, “I believe God wants me to do this by ‘such and such’ a date,” and that is a statement of faith. If you s... Read more
Hmmm
Thursday, March 28, 2019      4 comments

What a journey this is - trying to understand why I do what I do! I love to eat healthy! I love to walk and do other types of exercise. I especially love the community I find here and the encouragement I receive! But, I also binge! Loss of sleep... Read more
Just Be
Sunday, December 30, 2018      6 comments

God gave me the phrase "Just Be" several years ago. I'm still trying to learn what He wants to teach me through these words. I've tried many th... Read more
Just Keep Swimming
Saturday, October 06, 2018      6 comments

I did it again! I have allergies and don’t feel the greatest, so my defenses are down. My energy is low and I have less self-control. Does this mean I will never succeed, no it just means I need to rely more on the Lord and plan smarter when I’m... Read more
New Focus
Saturday, October 06, 2018      5 comments

So, I didn't keep my streak of walking at least 6500 steps a day yesterday! But, that's ok! I have logged in and drank 10 glasses of water for 67 days each. I have spent time wtih Jesus 7 days a week for 10 weeks. I have tracked my food for 40 d... Read more
Ain't Gonna Listen No More!
Friday, September 21, 2018      5 comments

The picture represents 25 years of marriage. What a huge blessing! Danny was my neighbor and even junior high Sunday school teacher. When he went th... Read more
Consistency
Monday, September 10, 2018      7 comments

By definition: steadfast adherence to the same principles, course, form, etc. I know where I need to go, how I need to get there, now I need to work on a steadfast adherence to the same plan!! I do struggle with daily doing what needs to be... Read more
Reflections -
Saturday, September 08, 2018      6 comments

So - what makes me want to eat? I did well today until . . . I was on the bottom side of my calorie range when I decided to eat ONE serving of deli pretzels which would leave me still within calorie range. But, I didn't just stop at one serving... Read more
Small Goals - Big Losses
Friday, August 24, 2018      7 comments

I've decided to set a few small goals for myself. They may seem insignificant, but for me they will be attainable! 1) lose 10 pounds by December 31 - weight = 197 ( I know it's small, but I feel like I can succeed) 2) Log in and drink 8+ ... Read more
No Regrets, But . . .
Friday, August 10, 2018      7 comments

So, I am 47. I got married when I was 22 to a wonderful man with 4 children. God blessed us with three more which included twin daughters. My husband is a full time grain/livestock farmer, and even though I started out teaching, I soon became hi... Read more
Prayer of a Food Addict
Tuesday, June 05, 2018      9 comments

Heavenly Father, I am tired of fighting this battle with food. I surrender my will to Yours. God, implant the truth that even though everything is permissible for me, not everything is beneficial. May I no longer be mastered by food. Free me f... Read more
Whew!!!!
Thursday, May 31, 2018      5 comments

The last few months has been a roller coaster!!! Twin daughters that were in their senior year of high school and a son that got married in April. Well, I survived and am so thankful for the many blessings that came with these experiencing these... Read more
Honeybuns - ENOUGH
Tuesday, May 22, 2018      8 comments

I've struggled with bingeing this past week. The one thing that has really been a struggle are the iced honey buns in the freezer. The only time I b... Read more
Gotta Figure This Out
Friday, May 18, 2018      9 comments

On Wednesday, I weighed in at 200.6, Thursday, 200.0. Then Thursday and Friday I binged like none other. Whenever I have a success and give God the glory, satan comes in and tries to steal away my joy and derail me. I'm just thankful that I serv... Read more
May 2018 Measurements
Friday, May 11, 2018      5 comments

5/11/18 Weight: 201.6 Total 2018 Loss: 7.4 May 11, 2018 Waist 34.5" Hips 46.25" Neck 14" Upper Thigh 25.75" Upper Arm 14" April 5, 2018 Waist 34" Hips 46.5" Neck 13.5" Thigh 26.25" Upper Arm 14.25" O... Read more

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