getting back on track
Thursday, July 17, 2008 1 comments
Time to come up with a new plan....... I seem to have lost all of my motivation in the last two months and have totally gone off track with my diet. So here's the new plan: Start tracking food again absolutely NO deep fried foods NO ice ... Read more
Week 1 ~ 1/2 Marathon training and getting back on track
Monday, May 05, 2008 4 comments
This week I am starting a half marathon training program, I would like to do a half marathon by October if all goes well. I'm combining Dan Finagers Rookie Marathon training plan from Runners world and the Hal Higdons 12 week 1/2 marathon prog... Read more
Ran my first 5-K!!!! Brrrrrrrrr It's cold!
Saturday, April 26, 2008 1 comments
I ran my first 5-K today!!! It was miserable weather... snowing,sleeting and windy but once we got going it didn't even bother me. I was aiming for a time under 30 minutes and i did it in 28:48! I'm definitely hooked, I cant wait till my ne... Read more
Sunday, March 16, 2008 3 comments
I finally got outside to run today, no more boring treadmill ! It was a little colder and windier than I would have liked but once I got used to running into the wind I actually started really enjoying myself! Lately running has been oh so borin... Read more
What will you be doing 7 years from now?????
Tuesday, March 04, 2008 2 comments
What will you be doing 7 years from now????? This question was recently posted on the Making Life happen on purpose team....it really made me think. I am posting a copy of my answer in my blog so I have a record of it........a little reminder... Read more
march goals ~ february review / 8-k training week 6
Monday, March 03, 2008 1 comments
February goals review 3500 crunches (4110 crunches done!) 40 miles running ( 28.15 miles miles ran) lose a minimum of 2 lbs per week (lost 2.5 inches in hips.....thats about it :( ) Review ALL of my forms at least 1 day a wee... Read more
Drastic Measures....bye bye carbs / Week 5 training program
Tuesday, February 26, 2008 1 comments
OK, I have been exercising regularly (strength training, running, snowshoeing etc etc.) burning mega calories! I have been keeping my daily calories between 1500-1600, no refined sugars, white flour, trans fats etc etc. I drink all my water, g... Read more
My body is rebelling & 3rd week running update
Sunday, February 17, 2008 1 comments
After week 3 I feel like I am falling apart, running has become torture. Everything aches :( not that good sore muscle ache....just that miserable my body feels like it's falling apart ache. I had a terrible time running all week, maybe it's ... Read more
snowshoe racing is addictive
Sunday, February 10, 2008 1 comments
Did my 2nd snowshoe race yesterday, it was awesome!! The weather was great.....not too cold & snowing. We had fresh snow from the night before so it was a little more challenging, it's a lot more work in the fresh snow! My time was a lot be... Read more
Week 2 of 8-k training program & the scale is going the wrong way!!!
Monday, February 04, 2008 1 comments
I have been soooo good for the last few weeks (except for the cookie dough incident !) I have been staying between 1300 - 1500 calories and burning mega calories off! So what's going on?? I gained 2 pounds!!! (I cant even blame it on PMS) M... Read more
Cookie dough!!!!!! Ohhhh Noooooooooo!!!!!!!
Saturday, February 02, 2008 1 comments
Today started out really good. I went to a class this morning and had an awesome workout there, every muscle ached when i left! Later in the afternoon i got some snowshoeing in. I didn't get my run in though, i'm saving that for tomorrow when... Read more
Day 4 & February goals
Thursday, January 31, 2008 1 comments
I did my 2 mile run today. It's getting easier. My time isn't the greatest but i'm not going to worry about that just yet, right now i'm just concerned about getting through to the 5 miles. So what if i'm the slow turtle at the end :) ... Read more
Day 2 ~~ Running & Crunches
Tuesday, January 29, 2008 0 comments
I made it through my 2 miles this morning, it wasn't as bad as i thought it would be. I cant wait till i can get outside and run, the treadmill is soooooooo boring and i have this nasty habit of watching the minutes and miles which makes the ti... Read more
First day of 8-k training program !!
Monday, January 28, 2008 0 comments
I find this whole blogging thing kind of creepy but I'm going to give it a shot. I'm not very good at putting my thoughts into writing so please forgive me if I ramble on about things :) Today I am starting an 8 week 8-k training program. ... Read more
Did the Perky!!!!
Saturday, January 19, 2008 1 comments
I did my first 3 mile snowshoe race today, It was awsome!!! It was bitter cold out but after the first mile it felt like it was 70!! My time wasn't the greatest but this time my goal was just to do it. Next time I'll go for a better time. Wh... Read more
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