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DOJORAT's Blogs
Ch Ch Chia seeds!
Thursday, June 10, 2010 3 comments 
Food Label Jargon Demystified
Monday, May 24, 2010 0 comments Food Label Jargon Demystified "Early Show" Contributor Katie Lee Explains What "Grass-Fed," "Free-Roaming," Other Terms Really Mean www.cbsnews.com/stories/ 2010/04/22/earlyshow/contr ibutors/main6420933.shtml? tag=cbsnew... Read more
The temptation to quit will be greatest just before you are about to succeed.
Saturday, April 24, 2010 7 comments The temptation to quit will be greatest just before you are about to succeed. Don't know where that quote came from but there is a lot of truth to it. Today was out local Pine Line 5-K. I reluctantly planned on running it again this ye... Read more
Everything you need to know about fast food
Tuesday, April 13, 2010 7 comments Check out the average daily calorie intake by country!!! Everyone in America must be drinking the White Castle 1680 calorie chocolate shakes for breakfast..... and McDonalds eggs....are they really eggs? www.onlineschools.org/bl... Read more
April goals
Thursday, April 01, 2010 1 comments 
April goals
I am not setting a goal for running miles just yet because my hip and knee are still not being very cooperative. Instead i am setting a fitness minute goal f... Read more
I Just Want To Run......
Sunday, March 28, 2010 1 comments I cant believe it! Hip pain is back...worse than ever 
I haven't run since Tuesday because my left knee ... Read more
High fructose corn syrup
Tuesday, March 23, 2010 3 comments A really good article and video on High fructose corn syrup: www.grist.org/article/re searchers-yes.-hfcs-is-muc h-worse-than-table-sugar/ ... Read more
Laying down the law!
Saturday, March 13, 2010 3 comments It's been a bad week...no a bad month or two or three and it just keeps getting worse. I seem to have lost all of my determination and motivation. So I guess it's time to set down some rules and stick to them. I need to get out of these bad ea... Read more
One step forward two steps back
Friday, February 12, 2010 0 comments 
Joy oh joy! This week was going so well as far as staying on track with my running and workouts and then out of nowhere my hip started hurting and bad. I have pretty much com... Read more
Barefoot running info
Monday, February 01, 2010 1 comments 
rd.edu/foundations/article s/barefoot-running-easier- feet-running-shoes I have started doing my treadmill runs barefoot again and... Read more
Promise Yourself
Tuesday, January 26, 2010 6 comments Promise yourself: ~To be so strong that nothing can disturb your peace of mind. ~To talk health, happiness and prosperity to every person you meet. ~ To make all your friends feel that there is something worthwile in them. ... Read more
Spark your Body Boot camp days 1 & 2
Monday, January 04, 2010 1 comments 
Had to weigh the dog today :(
Wednesday, November 25, 2009 2 comments My daughter was shopping this morning and called me to find out what her dogs weight was so she could buy him a coat (yes, she dressed the poor thing....he ended up with a reindeer costume) Unfortunately weighing the dog requires me weighing my... Read more
In Limbo :(
Friday, July 17, 2009 3 comments going nowhere.... In every aspect of my life right now I feel like I am stuck in limbo and just can not get out of this rut. Up until the last 2 weeks I have been working out almost daily (for over a year!) Strength training 2-3 times a wee... Read more « First Page 1 2 3 4 5 6 Last Page » |
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Well, not totally raw but switching my diet to mainly raw.
I have gotten to the point in the last few months where i have just given up on losing weight, working out ... 
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