DOROTHYBERO
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DOROTHYBERO's Blogs

Sad
Monday, February 22, 2010      3 comments

So sad- didn't get any of my spark people emails today. What is up with that?? Ialways look so forward to all the wonerful emails - I received lots of psots but no emailed articles,excercises, motivation, recipies, etc,etc. Oh well I guess I ... Read more
Following What are Heart Craves
Sunday, February 21, 2010      2 comments

Following what are heart craves - what a wonderful way to live. Follow your dreams - live life to your potential. Something I need to learn to do. To often practicality gets in the way. And then the dreams go by-by. Or putting everyone Else... Read more
Busy Day
Saturday, February 20, 2010      3 comments

Well Saturday is coming to a quick end already and I am pooped. Got up this morning - went to the Y and got a 45 minute workout in. Came home emptied the diswasher - did a couple loads of clothes - made some breakfast and took my son bowling... Read more
Focus, Clear, Achieve
Friday, February 19, 2010      2 comments

All Good. We need to focus our energy and clear our heads in order to achieve our goals. I know I am focused on my workouts. I need to focus on my eating more - mainly my sweets or mindless snacking. Have to get it under control! Clear our... Read more
Positive FAce
Thursday, February 18, 2010      2 comments

A Smile is a curve that can set alot of things straight. I really like that. And it is so true. Did you ever notice how much happier you are as a person when you smile and say hello to people. It just makes you feel good inside and out. A s... Read more
Becoming Wise
Wednesday, February 17, 2010      4 comments

Adversity and loss makes a man wise. Overcoming adversity makes you extraoridinary. I can do this, I will do this. I should be a pro at this by now - I guess we always have much to learn. And learn I am going to do because I need to beco... Read more
Taking Responsibilities for our Actions
Tuesday, February 16, 2010      6 comments

Wow - its hard to believe how enlightening it is when we take responsibilities for our actions. Life is so much sweeter when we don't go around blaming everything or everyone for our problems. Life is so much happier when we find the positive.... Read more
Making the most of Today
Monday, February 15, 2010      5 comments

Making the most out today because tomorrow is not guaranteed. Wow - that is some heavy thinking. Aren't we always looking forward to something coming up in the future?? Every day schedule some me time because who know about tomorrow. I have ... Read more
Happy Valentines Day
Sunday, February 14, 2010      7 comments

My day did not start out well. I came downstairs to find my husband sitting on is butt watching TV - no big deal. But there was dog pee and poo that need cleaned up - so of course I blew up. Great way to handle it right. And of course he wen... Read more
Living and Learning
Friday, February 12, 2010      4 comments

If we are living we are constantly learning. They are one in the same. Right when we think we have it all figured out - we learn something else. Its what makes life so exciting. Its an ongoing process. I love those aha moments when everythi... Read more
Finding my Voice
Thursday, February 11, 2010      6 comments

Boy is that hard to do sometimes. It is hard not to get caught up in the mean and negative gossip. I have a couple of very dear friends that are very negative. It makes being around them very difficult. I also use to eat lunch with some very... Read more
Its my Birthday
Wednesday, February 10, 2010      8 comments

Its my birthday and I can cry if I want to - but I don't. Spark people has made me so happy this year - all the wonderful new people I am meeting and teams I have joined. I am on Fire and on Focus. I am finding time for myself and its not rea... Read more
Happy Birthday
Tuesday, February 09, 2010      4 comments

Well, tommorow I turn 51! Last year when I turned 50 I decided to make it a good year. My 40's pretty much sucked - but my husband was diagnosed with cancer and the year was spent nursing him back to health. This year look out - I am focused ... Read more
Healthy Balance
Monday, February 08, 2010      2 comments

Cultivate what truly brings you joy. Follow your dreams and they will become reality's. I love Spark Peoples reflections. They bring me so much peace and happiness. I missed my first 30 minute cardio yesterday since the beginning of the year... Read more
Healthy Diet Stage
Sunday, February 07, 2010      0 comments

Getting ready to start week two. I am really excited about this program. the motivation on Spark People is so high. I can't beleive I haave been a member for two years and never really took advantage of all the wonderful tools. Once you star... Read more

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