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2.29 miles short - why do I sabotage myself
Monday, January 27, 2020      7 comments

I knew I wanted to get to 150 miles this weekend and what do I do? Sit on my ass most of the day Sunday. Ugh. Why am I never motivated to do anything? I am 2.29 miles from my goal for the week. A walk to the main road and back would have do... Read more
40 miles - whew
Tuesday, January 07, 2020      3 comments

I'm doing ok on this challenge of the Appalachian Trail and on the Run The Year 2020. I am at 40 miles and if I keep this up I will be done with 2,... Read more
12 miles in so far - Jan 3, 2020
Friday, January 03, 2020      6 comments

Here we go! 2020... I went through hell for the fist 6 months of 2019 when I woke up on Jan 2nd with a herniated disc in my lower back. I tried Chiropractic for the first 4 months until I was just no longer helping. Finally saw a spine specia... Read more
Feeling depressed
Friday, December 06, 2019      9 comments

I know I shouldn't give up but not seeing results after 2 months is very hard. I keep gaining and losing these 5 lbs over and over and over. I know I have a thyroid issue and it takes longer for me but really?! I know I had the audacity to hav... Read more
12/3/19 - slowly but surely
Tuesday, December 03, 2019      6 comments

I worked with a Personal Trainer at my gym for my physical assessment. It has been determined that my left leg is weaker than my right and I need to strengthen both. Yeah, not. I am not a lover of the after workout pain. At. All. I understa... Read more
Life through a straw
Tuesday, November 26, 2019      11 comments

I did not have the easiest weekend. I had a Mammogram on Saturday which was clear, Thankfully. Other than that Saturday was dull and I caught up on some of my letters. Sunday started in a fight. I knew when she woke me up yelling at me b... Read more
Day 78 - Nov 20, 2019 - on the plateau again
Wednesday, November 20, 2019      2 comments

Ok, I had ONE slice of pizza at the company provided lunch and gained 2.2lbs of water weight! One slice... I didn't even like it. Don't get me wrong, I love pizza, but I am a cheese girl and this had sausage, pepperoni, meat lovers. Thin crust... Read more
Day 77 - Broke the plateau
Tuesday, November 19, 2019      10 comments

emoticon I have been yo-yoing between 226 and 224.8 for weeks. I finally broke through to 223.8! Man that fe... Read more
Day 73 - Another bad day
Friday, November 15, 2019      6 comments

I think I need to find a way to not let "HER" bother me. I am in the dog house again because she said she was "aching all over" which I was supposed to understand she was sick. I just got off a 30 minutes emotional abuse session on the phone h... Read more
Day 72 - Nov. 14, 2019 - Doors, Doors, Doors
Thursday, November 14, 2019      3 comments

For some reason Doors have been prevalent in my life. I was reading the Ten Thousand Doors of January. I named my new cat Janus, the Roman God or Doors ... Read more
Day 71 - Nov. 13, 2019
Wednesday, November 13, 2019      4 comments

OMG, its so cold. Outside and inside. I got my physical results. My thyroid medication needed to be increased. I also did some research and I have purchased some more supplements as the diet removes EVERYTHING I eat. I can’t make that d... Read more
Day 70 - additional and of importance
Tuesday, November 12, 2019      5 comments

I was reading this email from Tiny Buddha. It was so good I want to save pieces. Here are some of the things that have immensely helped me change the way I perceive myself and my work. 1. Keep showing up. Your doubt grows bigger ... Read more
Day 70 - Nov 12, 2019
Tuesday, November 12, 2019      2 comments

I went to X-Fit which is the group personal training session on Monday. Nothing like being the “fat” chick with the two "skinny" girls. I just couldn’t do what they do. Although, I was able to row 400 yards on the rowing machine faster than ei... Read more
Nov 7, 2019
Thursday, November 07, 2019      5 comments

I have found my arch diet nemesis. Salt. I love salt. I was doing so good today until I had a Subway Black Forest Ham sub. Man, did my sodium sky rocket. Ugh. I have never been one for the chocolate, cake, pies, sweet stuff. I can walk aw... Read more
Nov. 6, 2019 - Daily Break
Wednesday, November 06, 2019      4 comments

The Laundromat has gone down since the last time I was there. Broken machines, dryer sheets all over the floor. The card machine was giving me a fit. It says pull quickly and when you do you get an error. Ugh! But got it done and I have cle... Read more

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