DRBARNETT
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DRBARNETT's Blogs

Monday
Monday, September 05, 2016      1 comments

Good morning sparkers happy Labor Day. Its a nice day here in south Texas. Still not feeling well,coughing up crud and sore throat so i won't workout hard today. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets ... Read more
Sunday
Sunday, September 04, 2016      6 comments

Good morning sparkers it's not a good day woke up with a sore throat,and chest congestion coughing up crud this sucks. I am supposed to walk a 5K this morning think I better pass on it. I hope everyone has a blessed and healthy day. Now drink a ... Read more
Saturday
Saturday, September 03, 2016      3 comments

Good morning sparkers it's kinda humid here in south Texas this morning rained last night so my workout buddy and I went to gym instead of park. Good workout this morning 5K done every Sat. this month leg press, leg extentions, ab crunch machine... Read more
TGIF
Friday, September 02, 2016      0 comments

Good morning sparkers its a little humid here in south Texas this morning possible rain late but that's okay it's FRIDAY and a long weekend. Had a good workout last night and plan on one tonight. We are going to walk a 5K Sat and Sun at the park... Read more
Wednesday
Wednesday, August 31, 2016      2 comments

Good morning sparkers it's a beautiful morning here in south Texas. Had a good workout last night and plan on another one tonight. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.... Read more
Tuesday
Tuesday, August 30, 2016      0 comments

Good morning sparkers we had a little rain last night here in south Texas so its cool morning. No gym last night my wife was not feeling well so I stayed and helped her then went to MIL and helped her ..But I WILL BE there tonight. I hope everyo... Read more
Monday
Monday, August 29, 2016      2 comments

Good morning sparkers it's cool,cloudy day here in south Texas feels great. No official workout yesterday but got plenty exercise working on roof at my Dads house. Had to punch a new hole in my belt this morning that's a great feeling. I hope ev... Read more
Saturday2
Saturday, August 27, 2016      2 comments

Good morning sparkers walked my 5K at the park this morning first one outside(not on treadmill) in a few years. It was AWESOME walking around by the river and pecan trees with the squirrels. Have a blessed and healthy day. Now drink a glass of w... Read more
Saturday
Saturday, August 27, 2016      2 comments

Good morning sparkers I am ready for the weekend its going to a busy one. Meeting my workout buddy at 7 to walk a 5K at the park and then gym for some weights, home to mow the grass and wash the trucks. I hope everyone has a blessed and healthy ... Read more
TGIF
Friday, August 26, 2016      4 comments

Good FRIDAY morning sparkers the sun is shining here in south Texas this morning. Its been a long hard week at work haven't been to the gym last two days but plan on going tonight and both Sat am and Sun. My workout buddy wants to so a 5K at the... Read more
Thursday
Thursday, August 25, 2016      2 comments

Good evening sparkers another long hard day. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving... Read more
Wednesday
Wednesday, August 24, 2016      2 comments

Good afternoon sparkers been a long hard day. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving... Read more
Tuesday
Tuesday, August 23, 2016      3 comments

Good morning sparkers. The SUN is shining here in south Texas yay for now(until the humidity hits) lol. Had to do some work at my Dads and at MIL houses yesterday so did not make the gym but I WILL be there tonight for a good workout. I hope ev... Read more
Monday
Monday, August 22, 2016      2 comments

Good morning sparkers it's another rainy day here in south Texas but that's okay maybe I will get to leave work early and get my workout done before dark. Had a good workout yesterday inspite of my knee hurting a little. I hope everyone has a bl... Read more
Sunday
Sunday, August 21, 2016      1 comments

Good morning sparkers it's a rainy day here in south Texas. Had a good workout this morning 30min on cycle 6.9miles, abs,shoulders weights. I hope everyone has a blessed and healthy day. Now drink a glass of water and let's get moving.... Read more

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