DRBARNETT
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DRBARNETT's Blogs

Saturday
Saturday, October 29, 2016      2 comments

Good morning sparkers Up and at an early this morning. On my way to the gym then home to do some more landscaping then watch some football. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.... Read more
TGIF
Friday, October 28, 2016      3 comments

Good afternoon sparkers been a busy morning at least it's not 105 outside. Met my buddy at the gym last night neither of us had much time so just did 45 min on treadmill.Today's plan gym vote after work then gym for some Upper body weights no ca... Read more
Thursday
Thursday, October 27, 2016      5 comments

Good afternoon sparkers in a nice day here in south Texas. Had a decent workout last night not a hard one but a good one. Today's plan gym after work treadmill,arms and chest. I hope everyone has a blessed and healthy day. Now drink a glass of w... Read more
Wednesday
Wednesday, October 26, 2016      3 comments

Good afternoon sparkers it's a nice day here in south Texas. We have made it halfway thru the work week YAY. I had a decent,workout last night., Todays plan gym,after work 30 to 40,min cycling, abs and leg work. I hope everyone has a blessed and... Read more
Monday
Monday, October 24, 2016      3 comments

Good morning sparkers trying to rain here in south Texas this morning which is good we need the rain. I can really use it on my new landscaping we did yesterday. Today's plan gym after work for cycling,treadmill and leg work. I hope everyone has... Read more
Sunday 2
Sunday, October 23, 2016      3 comments

Hello sparkers been working on landscaping all day digging out old shrubs and planting new ones. Tired and sore so hot showers and bed early hope everyone had a blessed and healthy day. Good 🌙... Read more
Sunday
Sunday, October 23, 2016      4 comments

Good morning sparkers Up and at an early this morning. Busy day ahead but I am ready for it. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.... Read more
Saturday
Saturday, October 22, 2016      5 comments

Good night sparkers been a busy day. I hope everyone had a blessed and healthy day.... Read more
TGIF
Friday, October 21, 2016      2 comments

Good afternoon sparkers I am starting to wonder if this week will ever end been one thing after another all week. I know it will get better just venting lol. We may do a night time 5K Sat. night might be fun. I hope everyone has a blessed,and he... Read more
The day before Friday
Thursday, October 20, 2016      1 comments

Good afternoon sparkers still busy at work looking for FRIDAY and the weekend. Had a good workout last,night remind cycling,lemon treadmill,abs,upper body weights. Hoping to get off early enough today to go workout but not looking good. I hope e... Read more
Wednesday
Wednesday, October 19, 2016      2 comments

Good afternoon sparkers man when it rains it pours started the day with,one little problem,and it has grown,into 5 major ones o well I can handle them. Had a great workout last night and plan on another tonight I hope everything settles down. I ... Read more
Tuesday
Tuesday, October 18, 2016      2 comments

Good morning sparkers its going to be a great day lets make it go our way. I took a rest day yesterday was just to tired for gym did do a,little yard work but not much. Today's plan gym after work treadmill,cycling and,upper body weights. I hope... Read more
Monday
Monday, October 17, 2016      2 comments

Good morning sparkers its a nice morning here in south Texas gonna get hot later but nice right now. Had a productive day yesterday hope today goes as well. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get m... Read more
Sunday
Sunday, October 16, 2016      0 comments

Good morning sparkers nice morning here in south Texas. Already done with workout,church and breakfast now to wash both trucks and work on yard. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.... Read more
TGIF
Friday, October 14, 2016      1 comments

Good morning sparkers its humid here in south Texas this morning. Had a good workout last night 30 min on treadmill,3.75 miles on cycle,torso rotation and hip adductor and abductors then woke up about midnight with thigh cramps so I will take it... Read more

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