DRBARNETT
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DRBARNETT's Blogs

Tuesday
Tuesday, June 14, 2016      3 comments

Good morning sparkers its going to be a hot day here in south Texas heat index of 105 yuck. Plan on going to gym tonight. Final weigh in for weight loss contest Friday I think I am at least in the money either way I feel better so that's worth a... Read more
SUNDAY
Sunday, June 12, 2016      2 comments

Good morning sparkers its going to be a beautiful day here in south Texas. Had a good workout this morning 40 min. on treadmill, upper body weights . Yard work this afternoon . I hope everyone has a blessed and healthy day. Now drink a glass of... Read more
Day before FRIDAY
Thursday, June 09, 2016      5 comments

Good morning sparkers its a beautiful day here in south Texas. Had to work late last night so no gym did do some pushups and a few squats not many hurts my knees but I keep trying them. Gym tonight is the plan cardio for 45 min then lower body w... Read more
Wednesday
Wednesday, June 08, 2016      2 comments

Good morning sparkers we made it to Wednesday. Its a sunny humid day here in south Texas but the sun is shining yay. Had a good workout last night. Read,something this morning that made me think about where you workout. Please don't compare your... Read more
Tuesday
Tuesday, June 07, 2016      1 comments

Good morning sparkers. Its a sunny day here in south Texas still wet everywhere but at least its starting to dry up. I did manage to get the yard mowed in spite of working late. My workout buddy sent me as msg to meet him at the jail instead of ... Read more
Monday
Monday, June 06, 2016      5 comments

Good morning sparkers its a beautiful sunny day at last here in south Texas no rain predicted all week YAY. Had a decent workout yesterday not a hard one but felt good. Yard work after work today so no gym but that's okay 1st Monday of the month... Read more
Saturday
Saturday, June 04, 2016      1 comments

Good morning sparkers it a cloudy day here in south Texas more rain last night. Had a good workout last night and again this morning. MIL birthday so busy this afternoon my beautiful wife wants too make homemade ice cream so of course I'll do it... Read more
TGIF
Friday, June 03, 2016      1 comments

Good morning speakers the sun is out here in south Texas YAY for now anyway more rain predicted o well won't keep me from my workout tonight. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving... Read more
Thursday
Thursday, June 02, 2016      2 comments

Good morning speakers its another rainy day in south Texas but that's okay nothing we can do about it anyway may as well,enjoy it. Had a long day at work so no gym last night did get in a little stretching . I hope everyone has a blessed and hea... Read more
Wednesday
Wednesday, June 01, 2016      1 comments

Good morning speakers its a pretty morning here in south Texas but more rain forecast later. Flooding all around us prayers for those people. Had a good workout last night and another planned for tonight. My beautiful wife has decided, to start ... Read more
Monday
Monday, May 30, 2016      2 comments

Bought a Tia Chi disc ready to try something different wish me luck... Read more
TGIF
Friday, May 27, 2016      5 comments

Good morning speakers. Please take a moment this long weekend to honor our veterans and their families. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving... Read more
Thursday YAY
Thursday, May 26, 2016      4 comments

Good morning speakers it another cloudy,humid day here in south Texas but that won't keep me inside it will make me sweat a lot more. Had a good workout last night and plan another one tonight. Did my 22 pushups for veterans this morning. On thi... Read more
Wednesday
Wednesday, May 25, 2016      1 comments

Good,morning Sparkers its a cloudy ,humid day here in south Texas more rain on the way but O well can't fight mother nature. Long day at work Tues. so no gym but will hit it hard tonight only managed to get 6000 steps Tues. will do better today.... Read more
Happy Tuesday
Tuesday, May 24, 2016      3 comments

Good morning Sparkers it's going to be a beautiful day here in south Texas. I am happy to say I am down 10 percent from my start weight took a little longer than I wanted BUT I MADE IT. Today no gym because of meeting after work but I WILL hit ... Read more

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