DRBARNETT
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DRBARNETT's Blogs

Wednesday
Wednesday, August 03, 2016      1 comments

Good afternoon sparkers been a busy couple of days and its plenty hot here in south Texas. Woked late last night so no gym but I did manage to get 6300 steps in not my usual but better than I thought it would be. Today's plan gym after work trea... Read more
Tuesday
Tuesday, August 02, 2016      2 comments

Good afternoon sparkers its another hot day here in south Texas. Had a good workout last night 45 min treadmill, 20 min cycling, legs and an weights. Plan on going again tonight. I Hope everyone has a blessed and healthy day. Now drink a glass o... Read more
TGIF
Friday, July 29, 2016      4 comments

Good morning sparkers TGIF been a busy week at work. Its a beautiful morning here in south Texas not to hot yet. Had a good workout last night 35 min on indoor cycle and back and and workout. Today's plan now yard after work so I don't have to d... Read more
Thursday
Thursday, July 28, 2016      2 comments

Good morning sparkers the rain is gone nice while it lasted now,comes the down side humidity at 100 percent we will survive this too. Had a good workout last night 45 min treadmill. 15min cycling and leg weights felt good. I hope everyone has a ... Read more
Wednesday
Wednesday, July 27, 2016      3 comments

Good morning sparkers it nice here in south Texas this morning had more rain last night much needed Had a good workout last night 45 min on treadmill then abs and shoulder weights. Plan another tonight. After 3 weeks of no change finally down a ... Read more
Tursdays
Tuesday, July 26, 2016      1 comments

Good morning sparkers its a fairly nice morning here in south Texas got a little rain in areas last night which is much needed. No gym last night just some much needed rest plan on hitting it hard tonight. I hope everyone has a blessed and healt... Read more
Monday
Monday, July 25, 2016      1 comments

Good morning sparkers it's another hot day here in south Texas but we will survive. Good workout yesterday and almost finished project at home. MIL had to go to hospital last night she's doing fine now but made for a short night. I hope everyone... Read more
Sunday
Sunday, July 24, 2016      4 comments

Good morning sparkers its a beautiful morning here in south Texas. Morning workout done, breakfast done,now to grocery store Then work around house semi remodeling bath. I hope everyone has a blessed and healthy day. Now drink a glass of water ... Read more
SATURDAY
Saturday, July 23, 2016      3 comments

Good afternoon sparkers. Had a good work out this morning 5k on treadmill then weights for arm and shoulders. Now at a quilt show with my beautiful wife. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get movi... Read more
Thursday
Thursday, July 21, 2016      4 comments

Good morning sparkers its a hot humid day here in south Texas. Had a really bad day yesterday but today is a new day and I am going to make it go my way. Today's plan gym after work 45 min cardio and arms and shoulders. I hope everyone has a ble... Read more
Wednesday
Wednesday, July 20, 2016      4 comments

Not a good day. Short handed at work and wrecked my truck THANK GOD no one hurt... Read more
Tuesday
Tuesday, July 19, 2016      4 comments

Good morning sparkers it's going to hot here in south Texas again today but its summer on what the neck. Long day at work yesterday so no gym last night but I did cut down some big shrubs that were dying used a hand saw so that was workout for t... Read more
Monday
Monday, July 18, 2016      0 comments

Good morning sparkers its going to be a hot day here in south Texas. Had a good workout yesterday and a busy day afterwards but got a lot done. Plan for today gym after work cycling 30min, treadmill 20 min legs and abs weights. I hope everyone ... Read more
Sunday
Sunday, July 17, 2016      1 comments

Good morning sparkers its a beautiful morning here in south Texas sitting on the back porch watching the birds. Plan for today meet buddy at gym for workout, worship, wash truck and 🐕 then do some work around the house grill something for dinne... Read more
Saturday
Saturday, July 16, 2016      3 comments

Good morning sparkers its a nice morning here in south Texas gonna be hot later but nice now. Workout at gym done 2.5 no treadmill, arms and abds now home to yard work and tear out vanity in spare bath. I hope everyone has a blessed and healthy ... Read more

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