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I hate colds or stress or maybe both
Friday, November 09, 2018      2 comments

Sniff, cough sneeze. That was me this week. Today is my best day, so the worst is over, Mucinex is my friend. I can't remember the last time I had a cold, has to be at least 10 years ago. Actually, longer. Haven't had one since I quit smoki... Read more
the big ball
Friday, April 26, 2013      1 comments

Here we are at day one. I work at home on a computer all day. I have decided to sit on those exercise balls instead of my comfy office chair ... Read more
Friday, August 19, 2011      0 comments

Alright, I have tracked for a few days in a row. But I will be camping the next few days, so guess I could write it down, then put in when I get back. Hmmm, is it worth it? I am realizing how hard the last twenty pounds or so is compared ... Read more
Step Away from the Donuts!
Wednesday, August 17, 2011      1 comments

I love donuts. No, I am in love with donuts. Some sales guy brought in two whole boxes today, yikes! So, I have had two:( But I tell myself, "Yeah, I didn't have three." drinking water eating yogurt eating carrot sticks ... Read more
Ho hum...
Wednesday, August 17, 2011      2 comments

Not feeling it lately. Just started back on recording food. I don't want to, but know I should.... Read more
Weight up and down
Monday, June 13, 2011      1 comments

So, only two pounds down since I started this thing. I have to remember that I have lost 53 lbs, since my highest weight. I did great this weekend, eating and exercising. I shudder to think what my stats would have been if I did not do the ri... Read more
First blog
Wednesday, May 25, 2011      1 comments

This is my first attempt at a stress journal. Actually, things have not been very stressful lately. I have been sleeping really good, which makes mornings very pleasant. But I do get stressed at work. I am a supervisor and making sure t... Read more