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Week 1 of Herbalife
Tuesday, January 08, 2019      7 comments

Down 4 ... Read more
Riding the wave
Monday, December 17, 2018      2 comments

My weekend had positives .. lots of dancing and steps. I failed to track and ate far more than I do during the week. Weekends are definitely my weak point. My family is not eating healthy (which is up to them) but I find myself doing things I re... Read more
Thursday, December 13, 2018      5 comments

Consistently logging in and gaining points. I think this is helpful for me. It helps to keep me mindful ... Read more
Daily ups and downs
Wednesday, December 12, 2018      6 comments

Today I was down 2 lbs but I am hesitant to track as I fear a fluke ... Read more
Tuesday, December 11, 2018      6 comments

I have improved my eating habits quite a bit and still have not seen results. I feel discouraged. Hoping that I can keep willpower ... Read more
Sunday I turned into an elephant
Monday, December 10, 2018      3 comments

Yesterday I had no self control. I are all I wanted. I have no idea where this came from but it was not good. I think it may have been from being around the family. Out of everyone I am th one who tries to eat the cleanest. I don’t understand wh... Read more
Saturday, December 08, 2018      3 comments

Didn’t eat clean but still under. Housework for some movement! Leg raises while cooking . ... Read more
Finding time
Thursday, December 06, 2018      4 comments

Challenges for me come from not making time to exercise. I like to be productive when I workout. I love yard work or moving rocks. I need to find some fun exercise ... Read more
The reason
Wednesday, December 05, 2018      6 comments

Sometimes I think I overeat because it is easier. It is easier to be the chubby girl. It is easier to talk myself into another bite than to talk to myself about what I would be like skinny. I sometimes think that being chubby makes me less attra... Read more
I am capable of more
Monday, November 26, 2018      1 comments

I am capable of more than what is expected of me. I am capable of more than I can imagine. I have been limiting myself. I have been cutting myself short. I make excuses I do all kinds of messed up stuff so that I don’t feel accountable. It is... Read more
Today’s accomplishments
Thursday, November 15, 2018      4 comments

I ate within my goals. When I went to the gym there was nobody there. I had to drive to another location to sign up and contemplated whether to procrastinate. I did not procrastinate I signed up for a gym membership. I drove back to the gym. I... Read more
Day 2:
Wednesday, November 14, 2018      3 comments

Day off and managed to keep moving all day( which has been hard for me since the weather has turned cold) I engaged in intentional activity and exercise which is a routine I need to develop. ... Read more
The things I do
Tuesday, November 13, 2018      4 comments

I usually spend most of my time talking myself out of eating something just to sabotage myself in a split second. I will talk myself down from sugar and then realize I grabbed something for a convenient bite thatbis full of what I am trying to a... Read more