Day 14 of Wedding Fit!!
Monday, July 16, 2012 3 comments
I sort of fell off the wagon at the end of last week. I had my yearly appointment with my cardiologist and found out that my aortic dilation grew (I have a congenital heart defect that is typically fine, but the surrounding aorta has become thin... Read more
Day 8 & 9 of Wedding Fit!
Wednesday, July 11, 2012 5 comments
Skipped a few days in there due to my fiance's grandfather's passing - it was a very busy week!! Monday - 7/9: Exercise: 50 minute walk/run with my duder. Tuesday - 7/10: Exercise: Tone It Up video (plie squats, lunges, v-sit... Read more
Day 2 to Wedding Fit!
Tuesday, July 03, 2012 1 comments
Breakfast (and lunch!) - Sweet potato quesadillas, coffee The fiance (In my head, its said like Beyonce :)) and I went out for a breakfast date this morning to our favorite diner. So goooddd! Afternoon snack - greek yogurt with granol... Read more
Day 1 to Wedding Fit!
Monday, July 02, 2012 3 comments
Breakfast - Started out great with oatmeal and peanut butter, mocha coffee with skim milk Morning snack - cherries, greek yogurt and granola (At this point in the morning, I got a phone call from my fiance that his grandfather passed ... Read more
Hello!! Spring Updates :)
Tuesday, May 01, 2012 6 comments
Hey Sparkers! Long time, no talk ;) It's been a crazy .....7 months?! Totally nuts. First of all, I'm almost done with my first year of grad school. One week of projects + finals and I'm done! I feel like I've been in school fore... Read more
6 Month Progress Report!
Tuesday, July 12, 2011 5 comments
I'm not sure if the rest of you have a midpoint review at work, but I have one every year. We talk about my yearly goals and how I've been doing, what I want to continue to do and what I want to work on. This year my goals will drastically chang... Read more
Challenging Myself - Early Morning Workouts!
Friday, May 20, 2011 11 comments
I'm not sure if it's the hormones or the post treatment blues, but lately I've had a really hard time motivating myself. Sure, I workout (occassionally), but I don't have the fire in my gut like I used to - even back in January and February. I a... Read more
Brief Week 3 Recap - Scale No More!
Monday, May 16, 2011 4 comments
Week 3 was crazy! I didn't exercise as much as I would have liked due to work getting in the way. This is why I am committed to working out in the morning! It's hard, because I'm so tired when I wake up, but isn't everyone?! I feel as though onc... Read more
SDD, Week 2 Recap - 8 Weeks Left!
Tuesday, May 10, 2011 4 comments
Single Digit Dress Recap! I realized last night I have 2 months until my friend's wedding and thus far the dress doesn't zip. Time to kick things up into second gear! Week 2 Starting Weight: 191 Ending Weight: 186.5 I worked hard ... Read more
SSD, Week 1 Recap
Monday, May 02, 2011 6 comments
I'm going to do a weekly recap so I can keep myself on track! I can't believe it's May! Two months until the first wedding. Here we go :) I also wanted to add that I had a great reminder of how the scale doesn't tell the whole story. Doug a... Read more
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