EUEK098

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EUEK098's Blogs

5 Day Inferno Day 2/Congrats Blue Hyacinths
Tuesday, June 19, 2012      4 comments

Had a late workout today, but I got it in. Used the new to class feature for Turbo Fire's Fire 45, did the HIIT 20 and Stretch 10. I didn't think I could do it all, but I surprised myself, especially after rescheduling my workout to this evening... Read more
Making monday count by starting the 5 day inferno
Monday, June 18, 2012      4 comments

I completed the prep schedule for Turbo Fire yesterday, and I've decided to do the 5 day inferno before starting the full schedule. Making today count by staying on the low end of my caloric range, and I've done the Fire 55EZ and Stretch 10 work... Read more
Late June goals
Sunday, June 17, 2012      8 comments

At 275.8, aiming for 272 by the end of the month. Moving my stuff to my new room. Applying for my UK visa. Last but not least, just finished the prep schedule for Turbo fire, and am moving on to the 5 day Inferno and then the actual 12 wee... Read more
8 weeks
Sunday, June 17, 2012      9 comments

It's been 8 weeks since the biggest loser challenge for 20 somethings with 100 pounds to lose started, and it's been one of the most interesting periods in my life. I met new people, got a whole new perspective on this journey on mine, and most ... Read more
June so far
Saturday, June 09, 2012      6 comments

June hasn't been great so far, had an issue with my neck, I think I've bounced back from it, and it's back to being hard core. The doctor gave me a neck brace and prescribed a muscle relaxant to be taken for five days. Went out for a 20 to 30... Read more
Just realized something
Thursday, May 31, 2012      7 comments

Got on the scale midweek (yesterday) and did not see a change from Sunday, so first thing I do is consult the fuel the Fire food guide and my calorie range here on spark people. so I up the estimate of calories burnt for the week, it's now reco... Read more
May concluded and 10% gone WOOHOO
Sunday, May 27, 2012      4 comments

School's out for summer and am on a break from work, so no standing for hours on end. With that said, I thought it would have a negative impact on my journey because I wouldn't be as active for a few weeks. Well it didn't, I took sneak peaks and... Read more
Reflections and Mid May Weigh in
Sunday, May 20, 2012      6 comments

It's been 4 weeks since BLC #14 started, and there has been sweat and tears and a ton of grumbling but no blood yet. I started this challenge a month or so after I had returned to spark people, and I have to say without being on this challenge, ... Read more
First May weigh in
Sunday, May 06, 2012      3 comments

Been hanging in the 280's for a while, but I finally got out, went from last weeks weight of 281.4 to 279.2. Had an OK week, had a few drinks with the girls on Friday that took me over my caloric limit. Stayed on the low end of my range on Satu... Read more
Letter to me
Sunday, April 29, 2012      4 comments

Dear Keme, It's been 8 weeks since you blogged about your goals, and am bursting out of my seems waiting to know if you met them, but I'll wait for a bit, let's review your journey. You've been somewhat of a loner, wanting to do everything ... Read more
April goals, Weigh in, May goals, and BLC #14 goals
Sunday, April 29, 2012      2 comments

I started Turbo Fire as most of you know in March, and it has been incredible, did a little underestimating when calculating my calories expended, and I have purchased and started using a new heart rate monitor, so no more underestimating. ... Read more
Weigh in time.
Monday, April 23, 2012      7 comments

Got on the scale on weigh in day, and as is the case with most digital scales, you have to double check your weight. When I first got on, it said 282, yay lost weight. I got on again, and it said 283, got on again and 282. So I just decided to i... Read more
Rest day? Not!!!
Wednesday, April 18, 2012      6 comments

After the calamity that was yesterday, all that crazy eating (Did a 3 mile walk, 43 minute yoga, and walked to and from work yesterday) . I decided to not just rest and do nothing today, I did a Turbo fire workout, the HIIT 15 and Stretch 10, a... Read more
Yesterdays food journey
Wednesday, April 18, 2012      1 comments

It started out with me knowing I was going to work from 8 am till 7:30 pm, it also started out with an average breakfast, 2 eggs poached, a piece of sausage and an orange, I thought the day was going to be great. I run up and down the stairs, pu... Read more
Small victories and goals
Sunday, April 15, 2012      5 comments

I just did my weekly weigh in emoticon, and I went from 284.6 to 283.4. After seeing this, I was shocked because I ... Read more

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