4,000-5,499 SparkPoints 4,775


1 week streak
Tuesday, July 24, 2018      5 comments

Well... here I am again... 1 week log-in streak! Woohoo... lol! Progress! But, I have yet to eat a full day of keto, exercise or track. Eating okay, moving lots, but not being accountable. On a positive though, I already am seeing a change ... Read more
Rambling Reboot - Reality Check
Saturday, July 21, 2018      2 comments

Okay... I weighed myself today. I knew the scale would be up. I felt it in my clothes. I also knew realistically I would gain weight, as we just moved and my entire healthy lifestyle routine was thrown right off. I tried to do my best, but with... Read more
Wednesday, July 18, 2018      4 comments

Hello my Sparkfriends!! Slowly but surely I’m starting to feel some normalcy. It’s been a long exhausting move, still don’t feel settled, the place was not clean (in fact disgusting) when we moved in, so it has really slowed down the settling ... Read more
I’m not 11 anymore... :(
Tuesday, June 12, 2018      9 comments

Sooo... I guess I’m not 11 anymore. Was at the park with my girls a little while back and decided to be a big kid and jump off the swing. THAT... was a bad idea. I nearly went azz over tea kettle, heard a funny snap, pretty sure I almost broke ... Read more
What have I been up to? :)
Tuesday, May 29, 2018      6 comments

It's been a while since I blogged... appreciate all who have reached out... always puts a smile on my face. Kept thinking of coming here to blog and update, but before you know it, another day would pass by... lol. I guess you could say I've b... Read more
And today...
Thursday, May 03, 2018      6 comments scale is back down to 175.8... making April a 4 lb weight loss month. Rahhhh! Just keep walking... just keep walking... just keep walking and fuel that body... just keep walking....... Read more
Wednesday, May 02, 2018      3 comments

So... regardless of the scale... I AM MAKING PROGRESS! In fact, I had a bit of an aha moment this morning that essentially felt like my attachment to the scale was lifting off and my realizing what I already knew, but felt it... that the sc... Read more
Rambling Reboot
Monday, April 30, 2018      8 comments

Well... my husband was home for 6 days. That’s the most he’s been home consecutively in months... normally just 2 or 3 days a month... either way... enough to throw us off our regular routine and then vanish again... lol. But, I’m also aware ... Read more
Monday, April 23, 2018      6 comments

It was a 2 lb weight loss week! WOOHOO! emoticon ... Read more
Leanne Vogel - Healthful Pursuit Podcasts - Keto
Sunday, April 22, 2018      2 comments

Alright! Thanks to some awesome fellow Sparkers, I was directed to check out Leanne Vogel who is a very well informed Keto enthusiast along with being a certified nutritionist. She gears her programs toward women, provides honest and r... Read more
Keto and Fasting... where I am at.
Saturday, April 21, 2018      6 comments

So... I have spent the last THREE WEEKS personally documenting my keto journey everyday, including calories, my macros, my percentages, fasting, fit... Read more
Eat For Your Body Type... Dr. Berg - Check This Out... Learnt So Much!
Friday, April 20, 2018      9 comments

Check out the following link and watch the video... I just learnt so much valuable information that is helping piece so much together for me.
hat-to-eat-for-your-body-type ... Read more
CHALLENGE CHECK-IN - Week 5 - Repeat w/Column Change
Wednesday, April 18, 2018      15 comments

Alright... needed to give myself a bit of pep talk this morning. Darn scale got me down. I know... booooooo! BUT! It didn't last too, to... Read more
Monday, April 16, 2018      4 comments

As I foresaw yesterday... it was a maintaining week... and that's okay, considering my 'slight' derailment on Saturday. At least I didn't gorge on pizza, bread, and the like. A slight sugar influx with the opportunity to truly see how that cra... Read more
Quick Ramblings
Sunday, April 15, 2018      6 comments

Fun weekend... busy making crochet bracelets with my girls. Also achieved a personal goal that I will share more about tomorrow in my FitProgress update. Had a higher healthy carb cycling day Friday... went well I think. Didn’t even g... Read more

« First Page 1 2 3 4 5 Last Page »