FITFABJENN's Blogs
π 40 pounds gone, gone, gone!
Saturday, April 11, 2020 14 comments ![]()
ONE-derland Party!!!
Saturday, March 14, 2020 7 comments ![]()
Getting Ready for One-derland
Thursday, February 20, 2020 4 comments ![]()
Goal Achieved: 16 Hikes in 16 Days π₯Ύ π₯Ύ
Sunday, January 05, 2020 6 comments ![]()
Chronic Pain and Walking πΆββοΈ
Wednesday, January 01, 2020 3 comments For years, I've lived with chronic pain. But walking every day has really helped. When I'm on my daily walks, the pain in my knees, joints and feet nearly disappears altogether. This motivates me to get up each day and set out for a walk on... Read more
Celebrations!!! π
Monday, December 30, 2019 6 comments ![]()
Walking in the Right Direction π£
Friday, December 27, 2019 3 comments ![]()
Day 100 and Down 32 Pounds
Friday, April 05, 2019 15 comments Hello, Spark pals! Today is my 100th day back on SP, and 32 of those pesky pounds are gone, gone, gone! ![]()
How often do you weigh?
Thursday, February 21, 2019 11 comments I'm wondering ... how often do you weigh yourself? - Daily? - Weekly? - Monthly? - Never? - Other? And WHY did you choose to record your weight on this particular schedule? Finally, where are you in your journey? - At the b... Read more ![]() Monday, February 18, 2019 48 comments It has dawned on me that I need to give myself some important reminders: It is UNHEALTHY to obsess... - about weight - about food - about exercise - about anything! MODERATION in ALL things is key. Jenn, just be HEALTHY...... Read more
Milestone Motivation
Sunday, February 10, 2019 6 comments Been doing a lot of reflecting these days. Back in 2011-2012, I successfully lost 105 pounds with SP. I was motivated and disciplined the entire journey, and was excited about entering the maintenance phase. Then, within 3 months I started ... Read more
Reflections: January 2019
Friday, February 01, 2019 8 comments Today is Day 33 of my new Spark journey. I'm down 13.4 pounds and feeling optimistic and determined to reach my health and fitness goals. But before diving into a new month, I want to pause and reflect on my first month back. Motivation: ... Read more
Healthy Habits
Friday, January 04, 2019 6 comments Here are my healthy habits I'm adopting to reach my goals: Motivational - Log in to SP daily - Track fitness, food and water daily - Track weight monthly Health and Nutrition - Follow SP nutrition plan daily - Drink at least ... Read more
New Year, New Me (Again) ... sigh ...
Tuesday, January 01, 2019 8 comments ![]()
Sam's First 5K Race
Saturday, April 19, 2014 13 comments He did it! My little guy ran his very first 5K race this morning. I'm so proud of him, and we had a blast! ![]() 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page » |
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