FITNICK

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FITNICK's Blogs

Back again...Aug 27/10
Friday, August 27, 2010      1 comments

Well my workout room is set up...it's got a brand new treadmill, I have brand new wii fit plus and I've worked out faithfully for 3 days. Now i need to get the journaling, the food and the support part taken care of so i'm back....again...what i... Read more
Time Capsul
Tuesday, October 16, 2007      1 comments

So our team challanges this week are 1)all same workout goals - 4x week 35 min , 3x week 25 min upper body 2) Be healthier. Make better choices, veggies over sweets, no seconds etc. 3)Write excercise time in planner in pen so it's schedul... Read more
cranky day Oct 11/07
Thursday, October 11, 2007      2 comments

Tired today and not up to being healthy. I would probably give just about anything right now for a large bowl of chocolate ice cream with caramel sauce....an no a 50 cal. chocolate pudding pack with a 50 cal. TBSP of low fat whipped cream will ... Read more
Week 2 BLC. /Tues. Oct 9/07
Tuesday, October 09, 2007      1 comments

Today we start week 2 of the BLC. I was thrilled to weigh in this week since I could contribute an 8lb loss! Hopefully I will have something to give every week! This weeks challanges are to continue with water and no eating after 7 pm. T... Read more
October 4 / 07
Thursday, October 04, 2007      1 comments

Man I can't get over this cold it's driving me crazy. Will have to make a Dr.s appt. this week 'cause i'm using my puffer way to much. On the upside my ankle is feeling a lot better and I found enough strength excercises on SP to get in a work... Read more
off to a good start. - Oct 3/07
Wednesday, October 03, 2007      1 comments

Well I had a great day yesterday got in all my excercise and water for the BL Challange. Felt pretty good. Today may be more of a challange since yesterday on my walk I twisted my ankle and it's pretty sore. I'd stay off it today if I didn't ... Read more
First Day of BLC - Oct 2/07
Tuesday, October 02, 2007      1 comments

Well we start the Challange today. So far so good! Overall Challange Goal is min. 64 oz of water Red Team Challange: 35 min. excercise 4x a week Doing pretty good. It's noon and I have 32 oz of water so far for the day and did 38 mi... Read more
Biggest Looser Challange Starts Tommorow- Oct 1/07
Monday, October 01, 2007      3 comments

So the biggest looser challange starts tomorrow. Now I'm part of something bigger than myself. Now I have team mates counting on me. Now I have people to answer to. Now I have to be accountable for it all. If i make a bad decision I make a ... Read more
Recuperating-Sept 27th/07
Thursday, September 27, 2007      1 comments

Well i'm starting to feel better which means i'm trying to get back into the swing of things. Figures that just when i was getting things under control I'd get sick. But i'm not going to let it get me down and out. Obviously I crave comfort f... Read more
Feeling Great Today-Wed. Sept. 19/07
Wednesday, September 19, 2007      0 comments

Feel like i'm off to a pretty good start today. Met my small goals of drinking 16oz of water before my first coffee and had a decent breakfast. I didn't end up getting to eat every 3 hours but I did nosh on a zone bar from about 12-2:30 while ... Read more
September 18/07 - Setting some goals
Tuesday, September 18, 2007      1 comments

Not to bad of a day today. Really trying to get on board and get back in the water habit first. Feel really good about how i'm doing with that. I'm doing terrible with breakfast and snacking so this next week i'm going to tackle getting into ... Read more

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