FITSMALLCLOTHES's Blogs
Co-leader of Grain Brain and so much more.
Monday, January 20, 2014 7 comments Been with Sparkpeople over two years, met goal and now became a co-leader of a team. Recently changed my name to Fitsmallclothes to recognize my progress because of Sparkpeople. This is an invitation for you to join Grain Brain and ... Read more
I would like to write a book about paleo health
Monday, December 30, 2013 5 comments I would like to write a book and am looking for contributors. I would like to know how you arrived at paleo, what % paleo, why you eat this way, and what benefits. Also, what is your favorite recipe. If interested you can email me at pa... Read more
Do you want to lose weight?
Monday, December 09, 2013 12 comments This is why when I went clean, primal, paleo I lost my excess weight. Fructose, sucrose is in almost every processed food. www.youtube.com/watch?v= dBnniua6-oM It takes a while, but what have you got to Lose? It i... Read more
Made goal.
Sunday, November 24, 2013 19 comments Thank you to my wonderful Spark Family. You guys and gals are wonderful. You led me to my current eating habits, great health, and now my goal. I did make it by birthday. It was just after two year sparkversary. I am going to give myself a b... Read more
Dangerously close to goal.
Monday, November 18, 2013 25 comments My birthday is Friday. I am turning 58. I still work full time as a nurse in a prison. My sister visited last month. I was 3 lb from goal when she arrived. Not so a week later. I promised myself I would try hard to lose it down to goal by birth... Read more
Join the GRAIN BRAIN team.
Sunday, November 03, 2013 7 comments You will love it here. This is a great team open to learning and sharing. Hugs... Read more
Reading Grain Brain
Monday, October 28, 2013 13 comments Do yourself a favor. Read this: ![]()
That was way cool
Sunday, September 01, 2013 14 comments There were only 5 of us on this Labor Day weekend. ![]()
Farmers Market
Sunday, September 01, 2013 11 comments We are headed to the farmers market this morning. We are meeting a paleo meet-up group of people. I love farmers markets and live in area with many markets within driving distance. It is really a great time of year for fresh local produce. I lov... Read more
Hello all my dear Spark Friends
Monday, August 26, 2013 17 comments Just another update. I am still paleo. I found I was paleo snacking in the evenings, so bought an omega juicer and been juicing dinner for a couple weeks. The weight dripped right back off. I watched fat sick and almost dead. I don't need to ju... Read more
33 PRIMAL eBooks for $39
Sunday, January 13, 2013 10 comments http://beta.primal-palate.com/ blog/huge-paleo-ebook-bund le-this-week-only/ beta.primal-palate.com/b log/huge-paleo-ebook-bundl e-this-week-only/ We eat paleo and find this to be a great collection for a rea... Read more
Near goal and how we are doing Paleo.
Saturday, December 08, 2012 22 comments We are eating mostly paleo. Stopped wheat and glutens months ago. I cook and bake everything. We have had pizza, muffins, cookies, bread, ice cream, crackers and pie. I can eat less than DH of these things. DH has scotch instead so beer. He w... Read more
Level 15. 403 points!
Friday, November 23, 2012 14 comments There is a tell us more about yourself for 250 points! And I got 20 log in points. 403, don't think I will see that again. Hugs Glad I like level 15, looks like I will be there a while. About a month or so.... Read more 1 2 3 4 5 6 7 8 9 Last Page » |
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