FLYINGSTART

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FLYINGSTART's Blogs

Relaxing day
Sunday, January 31, 2010      2 comments

Had a very relaxing weekend. Sneaking in healthy foods, kinda feels naughty when I feel like I am snreaking them. Starting to love the idea of gradual lifestyle change though. Feel productive, even got the washing done.... Read more
Relaxing day
Sunday, January 31, 2010      0 comments

Had a very relaxing weekend. Sneaking in healthy foods, kinda feels naughty when I feel like I am snreaking them. Starting to love the idea of gradual lifestyle change though. Feel productive, even got the washing done.... Read more
Lesson #28 - Sometimes your plans change really quickly
Tuesday, November 03, 2009      1 comments

Two months ago, I had a corneal transplant. A month ago, I was diagnosed with posible bipolar II disorader. Last week, my partner of five years and I split. Next week, I will be likely moving out of my flat. And in the next two months, I hope to... Read more
Life is what happens what you make other plans
Monday, November 02, 2009      1 comments

May change things around a bit. LIfe is throwing some curve balls right now.... Read more
Today's affirmation
Thursday, October 08, 2009      4 comments

I am worth the effort it takes to take care of myself, in each day, and each moment. I face my challenges and ask how to solve them, not how to get out of my goal. I make promises to myself and keep them.... Read more
Small change for today
Thursday, October 08, 2009      1 comments

Bought my lunch - wholemeal roll, philly cheese, rocket and flavoured tuna with a light yoghurt and a mandarin. Filling!... Read more
Small changes
Wednesday, October 07, 2009      3 comments

My small change for today - cooking a non fussy healthy meal for dinner. Tomato paste, wholemeal pasta, philly extra light cheese with some garlic. Nomnomnomnom.... Read more
Owning it and changing it
Monday, October 05, 2009      4 comments

I am not doing so well right now. Or, I wasn't. I am doing well when I make the decision too, which is now.... Read more
Goals for tomorrow
Thursday, September 17, 2009      1 comments

- Get to 0.5 bonus points on WW pedometer - Track all points - Drink 8 glasses of water - Play WII sports for at least 10 minutes... Read more
Goals for today
Thursday, September 17, 2009      3 comments

- Get to 0.5 bonus points on WW pedometer -DONE. Got to 2.5. Yay! - Track all points - DONE - Drink 8 glasses of water - DONE - Play WII sports for at least 10 minutes - DONE... Read more
Lesson #27 - You don't need to wait till tomorrow to get back on track
Thursday, September 17, 2009      1 comments

An unhealthy lunch actually equalled a healthy dinner yesterday rather than a "bad day". Yay! ... Read more
Lesson #26 - Food doesn't comfort you for very long
Monday, September 14, 2009      2 comments

It's so easy - I've had a bad day. I deserve Twisties! Relapses are natural, and I am not condemning anyone for them. I have had more than my share of them too! I am learning to be aware of the old habits and go "Hey, you know what? I would... Read more
Goals for today
Monday, September 14, 2009      1 comments

- Get to 0.5 bonus points on WW pedometer - Track all points - Drink 8 glasses of water - Play WII sports for at least 10 minutes... Read more
Goals for yesterday
Monday, September 14, 2009      0 comments

- Get to 0.5 bonus points on WW pedometer -DONE. Got to 1.0. Yay! - Track all points - DONE - Drink 8 glasses of water - NOT DONE - Play WII sports for at least 10 minutes - DONE... Read more
Lesson #25 - Enjoy what you're doing
Sunday, September 13, 2009      1 comments

It's almost like a game to me to try and keep in my daily points allowance. How will affect my dinner if I do this? How will it affect my lunch if I do that? I am blessed to have been able to have some time off and some guidance to regain m... Read more

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