FLYINGSTART

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FLYINGSTART's Blogs

Goals for today
Sunday, September 13, 2009      2 comments

- Get to 0.5 bonus points on WW pedometer - Track all points - Drink 8 glasses of water - Play WII sports for at least 10 minutes... Read more
Goals for yesterday
Sunday, September 13, 2009      1 comments

- Get to HEALTHY on WW pedometer - DONE - Track all points - DONE - Play WII sports for at least 10 minutes - NOT DONE... Read more
Lesson #24 - Planning, planning, planning!
Saturday, September 12, 2009      4 comments

I have taken to planning my meals one day at a time. I have tried to plan a week at a time, but I am trying planning one day at a time. Then it will be two days at a time, three days etc etc. Taking small steps rather than trying to run the... Read more
Goals for today
Saturday, September 12, 2009      0 comments

- Get to HEALTHY on WW pedometer - Track all points - Play WII sports for at least 10 minutes... Read more
Goals for yesterday
Saturday, September 12, 2009      0 comments

- Get to HEALTHY on WW pedometer - DONE - Track all points - DONE - Play WII sports for at least 10 minutes - DONE... Read more
Lesson #23
Saturday, September 12, 2009      3 comments

There's nothing wrong with maintaining weight some weeks I followed the WW program and maintained my weight. Why am I ecstatic? Because apart from the fact I GET to take charge of my life (unlike some people who have problems preventing fro... Read more
Goals for today
Saturday, September 12, 2009      4 comments

- Get to HEALTHY on WW pedometer - DONE - Track all points - Play WII sports for at least 10 minutes - DONE... Read more
Goals for yesterday
Saturday, September 12, 2009      0 comments

- Get to HEALTHY on WW pedometer - DONE - Track all points - DONE - Play WII sports for at least 10 minutes - DONE... Read more
Goals for today
Thursday, September 10, 2009      3 comments

- Get to HEALTHY on WW pedometer - Track all points - Play WII sports for at least 10 minutes... Read more
Lesson #22
Thursday, September 10, 2009      0 comments

Never underestimate the value of comfortable shoes For my birthday earlier this year, I received my first ever fitted pair of sneakers. It's amazing how, 6 months later, I want to wear these shoes all the time. They're so comfortable! And i... Read more
Lesson #21
Wednesday, September 09, 2009      2 comments

You can still lose weight even when you can't exercise. Two weeks ago I went in for a corneal transplant to correct a degenerative eye condition. I have a month off work to recover and have just been sticking to my points as I cannot exerci... Read more
Lesson #20
Tuesday, August 11, 2009      4 comments

I am totally responsible for what I eat.... Read more
Goals for 12 August 2009
Tuesday, August 11, 2009      1 comments

- Get at least 2 bonus points on my pedometer - Do at least 10 minutes of exercise - Wear some nice jewellery - Cook dinner... Read more
How I went on my goals today
Tuesday, August 11, 2009      1 comments

- Cook dinner - Not done. Did go out for very health dinner. - Track all my points, all day - Done! - Exercise for at least 10 minutes - Done! - Treat myself to a long shower in the morning - Not done, but done last night instead.... Read more
Goals for 11 August 2009
Monday, August 10, 2009      1 comments

- Cook dinner - Track all my points, all day - Exercise for at least 10 minutes - Treat myself to a long shower in the morning... Read more

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