Had a good food day
Tuesday, March 02, 2010 0 comments
I had bought some lightly breaded frozen sole filets and had one with some frozen low fat baked fries for supper. The fish was really good, I'll buy that again for sure. For lunch I had a strawberry protein smoothie. I'd taken a worksho... Read more
Friday, January 29, 2010 1 comments
Went to the gym, 4 mins of cardio and upper body weights today. Came home, cooked a pot of French Onion Soup, made a couple of sandwiches, had a shower and went to do the Avenue Farmers Market. Whew!!! Didn't sell much at the market, and then... Read more
Yay! The sun is out!
Tuesday, January 26, 2010 2 comments
It started out cloudy and threatening to snow again :( but now the sky is blue and clear. It's funny how it just lifts your spirits to see the sun shining. I had a great workout this morning. Another 40 mins of cardio and upper body weigh... Read more
Monday, January 25, 2010 2 comments
I woke up this morning to a load of snow! I was all ready to head out to the gym, but I decided to shovel the snow off the sidewalk and path to the front and back of the house. It had gotten a little packed down from people walking on it, so i... Read more
Friday, January 22, 2010 2 comments
Did another 40 mins of cardio and upper body routine with the weight machines. For the first time in ages, I actually felt really energetic today. Finally! I've been using my Advair (for asthma) twice a day and it's making a difference. It's... Read more
I'm in love. . .
Tuesday, January 19, 2010 3 comments
Finally went to the gym!
Tuesday, January 19, 2010 6 comments
I finally felt good enough to go to the gym yesterday. Did 30 mins cardio and upper body workout with the weight machines. I did end up using my ventolin a couple of times though. I hate having asthma :( After much digging around, I foun... Read more
Thursday, January 07, 2010 1 comments
Yesterday was another write-off. Spent the whole day trying to get rid of yet another headache. I think it is a bug going around. Rob had the same thing last weekend and his boss is off sick with a headache this week. On the upside, I ha... Read more
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