FRGIVEN

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FRGIVEN's Blogs

Day 11 and still on track!
Tuesday, November 11, 2008      1 comments

154 this morning and feeling great about it, I am a little sleepy today, but we moved the furniture around for the Christmas tree to have a spot so I figure that I overdid it LOL, I am so thankful for everything I have ...16 more days till Thank... Read more
Still on track!
Thursday, November 06, 2008      0 comments

157.5 this morning and feeling really good about eating clean and getting the things done in my home I needed to get done, God is so good and I am so blessed in my life to have the family I have. My oldest will be 15 in under 2 months and I am s... Read more
Back on track
Thursday, October 23, 2008      0 comments

Well Jason is back to work now since Tuesday and I FINALLY lost the 5 pounds I gained while he was off!!! OUCH!! Oh well ...we had fun and to be honest I ate ALOT better that I usually do when he is off, so it could have been much worse. In... Read more
Hubby is on vacation
Monday, October 13, 2008      0 comments

Well I was kinda dreading this...BUT at the same time I couldnt wait to spend time with him...I have had alot of temptations since he is home, like donuts, pancakes, and things of that nature, I did end up eating a piece and a half of pizza with... Read more
Feeling great!
Sunday, October 05, 2008      2 comments

I am down to 158.5 this morning and I feel fantastic! I love South Beach and I really wanted to get closer to the bottom half of my lee-way so I am really glad this is working so well and so fast, I really believe that we can accomplish anything... Read more
Going to phase 2 Tommorow
Friday, October 03, 2008      1 comments

Well I did 9 days before on phase one and now 5 again and I am down 6 pounds total ...so I think I am ready for phase 2, I am not craving anything except a piece of whole wheat bread LOL so I think the sugar craving are saftely gone ...off to t... Read more
Day 4 phase one SBD
Thursday, October 02, 2008      1 comments

Doing awsome and lost back the 4 pounds I gained during my binge at the game LOL, and I am feeling GREAT!... Read more
Back to business
Tuesday, September 30, 2008      0 comments

I am back to my healthy lifestyle and exercise, I want to be healthy for my kids and hubby, and to be an example to the TOPS group I belong to. I want to feel good in my own skin and be more confident.... Read more
Goofed up...but I will go back and fix it
Friday, September 26, 2008      2 comments

Ok ...so I went to a Cardinals game ...and they won!!!! BUT I lost, now it is not a total loss as I now have the tools I need to get right back on the diet and stay there, everyone deserves a second chance and I am ready for mine, I will restart... Read more
Day 8 on the beach
Monday, September 22, 2008      0 comments

So far so good, still 5.5 pounds down from last Monday so I am thrilled, Jasons dad is still in the hospital from blood clots so please pray everyone, he sure apriciates it and so do we, He may get out Friday and he is sure ready.... Read more
Day 5 on the beach ;)
Friday, September 19, 2008      3 comments

Oh I was thrilled when I got up this morning...I feel great, and I am at 161.5 so I have lost 4 pounds since Monday, my jeans are fitting, and TOM is not hurting me like it usually does, I think things are just going to keep getting better from... Read more
Day 4 and my other motivation
Thursday, September 18, 2008      0 comments

Ok so I made it through 3 days of phase one and finally feel fantastic!! I walked about 3.5 miles yesterday and the headaches from detox are gone, I weighed in at 162 so I have lost a few pounds and when the girls got home last night, I had a mu... Read more
Phase one day 3 and my motivation to be as healthy as possible
Wednesday, September 17, 2008      2 comments

Well I did not start the South Beach plan the day I wanted too, byt I did start Monday and so far so good, it really helps me to know I am eating in a healthy manner and that I am not stressing over food anymore, My inspiration has come in the f... Read more
South Beach diet phase one day one
Saturday, September 13, 2008      1 comments

Oh I have really went through some rough descicions lately, I was doing REALLY good until my father in law went into the hospital with my vegetarian eating and well my diet was really getting better, I decided to go ahead and go back to the SBD... Read more
I am done!
Thursday, September 04, 2008      2 comments

I am done focusing on food ALL day long! I am DONE beating myself up about a pound or two if I gain, I am done being stressed out over my weigh ins to the point that I make everyone around me miserable until it is over with, I am done letting my... Read more

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