Happy Birthday To Me!!
Wednesday, October 21, 2020 0 comments
Well, I am officially in the last year of my 40's. It has not be a kind or easy decade for me. I keep waiting for things to get better, but so far each year has gotten progressively worse. I want my 49th year to be the year that I shed... Read more
Time To Get The Ball Rolling....Again!
Wednesday, January 24, 2018 3 comments
So, the photo at the top of my Spark page is a photo of a woman walking in a sports top & shorts that show below the belly button. My Sparkpeople avatar is of slim legs. I've had these photos here for quite awhile and the reason they were chos... Read more
Not Just Weight.....Health
Friday, July 14, 2017 8 comments
It's always with good intentions when I return to the SparkPeople site to jump back into an exercise routine and take considerable care with my calorie intake. I'm easily derailed by life events and I slip further back instead of moving forwar... Read more
Virtual Me Pictures~Make Your Own!
Sunday, June 02, 2013 6 comments
Nice Walk Today!
Tuesday, May 03, 2011 3 comments
Wow! What a nice walk I had with my dog this afternoon. The three most surprising things to me were that my allergies were not bothering me, I did not feel winded and that my legs felt 'strong' when I was walking. I probably could have walked... Read more
My May BootCamp Tracking (Spring Into Shape!)
Monday, May 02, 2011 0 comments
Day 2 of Official Spring Into Shape BootCamp Challenge Let me just say that the last thing I wanted to do today was exercise. *I did not sleep well last night. *I went to a new grocery store in our area this morning w/my 4 yr old.....he... Read more
Day 1 of Official Spring Into Shape Bootcamp Challenge
Sunday, May 01, 2011 3 comments
March & April were not excellent months for me exercise & eating-wise. In February I did the 28-Day Bootcamp Workout Challenge and proved to myself that I CAN fit exercise in, but it is sometimes difficult, if not next to impossible. I know th... Read more
28-Day BootCamp WorkOut Challenge Complete!
Wednesday, March 02, 2011 4 comments
Well I did it. I kind of can't believe it, but I did. I do feel a bit stronger and toned. I am going to try to continue the 10-minutes of exercise a day and definitely try to continue the 30 minutes of cardio 5x's a week. Of course when I ha... Read more
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