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GETTO140's Blogs

Friday, July 31, 2009      2 comments

We have a family picnic tomorrow and I know my mother is bringing a nice, big tossed salad. I'm bringing pizza and cooked chicken and my mother in law is bringing zucchini. That will be a good meal with a lot of water! It's going to be in a p... Read more
Monday, July 27, 2009      4 comments

I did a little review of what works for me and what doesn't work for me here. Here is what works: Measuring my food Logging food into my nutrition tracker ahead of time (before I eat it); this requires planning Drink plenty of water ... Read more
Sunday, July 26, 2009      2 comments

Had a wonderful weekend at Seneca Lake for the Grapehound Wine Tour and ended it by going to Americana Wineries at Cayuga Lake where they had a barbecue, band and some nice, shady spots to sit back, relax and enjoy. It was GREAT (GREYT!). But... Read more
Friday, July 24, 2009      1 comments

I am looking forward to tomorrow .. grapehound wine fest. It's such a nice event..very relaxing and it's all for the greyhounds. Tired tonight, so I'll be gonig to bed soon.... Read more
It's Thursday already
Thursday, July 23, 2009      0 comments

This week is going by fast. The dog we are watching (Pee Wee) is going home tomorrow. I must admit, we got attached to him, but we see him now and then so we can say hi. I think he had a nice stay. Not much else..... Read more
Saturday, July 18, 2009      1 comments

Got a lot done today. Stopped at the farmer's market late and picked up some good deals. I would prefer to go earlier because they were out of some things I wanted..oh well. I made out fine! Going to relax now..hope there is a good... Read more
Woops...I went over today
Thursday, July 16, 2009      4 comments

I had a big lunch today...then I had a 3-musketeer craving...and I got one out of the vending machine. If I didn't have that, I would have been OK today. Oh well...I'll just have to go do extra walking tonight. This morning, I used Exer... Read more
Things are going well
Tuesday, July 14, 2009      2 comments

I already lost the little bit of weight I put on during the cruise and now I'm starting from where I left off before I got sick. I adjusted my goals (again) to match where I am today and where I want to be in a few months and I like my plan. ... Read more
Friday, July 10, 2009      1 comments

Well..I did gain a little weight. I've adjusted my plan a bit to go back to baby steps. This morning, I got up and did SP strength training. I've been on 4 cruises while using SP and have managed to get right back into it as soon as I get hom... Read more
Thursday, July 09, 2009      2 comments

Today we got back from a cruise from NYC to Canada. We left July 4 and went to Saint John and Halifax. I'm not sure how much weight I gained..or not, but I'll check tomorrrow morning. I know I ate more than normal, but I didn't go crazy, eith... Read more
Wednesday, July 01, 2009      0 comments

My nephew plays guitar and sings. During the summer he'll be performing at a new deli on Wednesday early evenings for an hour or so my parents, sister in law and I went to see him tonight. I got a turkey sandwich. It was OK...nothing special,... Read more
Ice Cream
Monday, June 29, 2009      3 comments

During summer, I have a hard time not eating too much ice cream. I over did it today...the ice cream I had put me over, actually.'s OK. I'm getting ready to get going for a long walk. Today, I started my exercise routine again... Read more
Friday, June 26, 2009      2 comments

Good morning. I am really starting to feel good today. I got a little worried yesterday...someone came into the office who was really not feeling well and should have stayed home (we CAN work from home). But..when I got back from lunch, he ha... Read more
Tuesday, June 23, 2009      1 comments

Doing even better today. I rested for a while after work, ate a little, then walked the dogs a little longer than I have been. I've been sitting's so nice out. There are fireworks in the area tonight, but I'm getting ready to go ... Read more
Sunday, June 21, 2009      4 comments

Today's the best I've felt in 3 weeks..ugh. And I'm still not 100% yet...I am just starting to go for little walks. Shortly after my last post, I got a cold..or so I thought. It got worse and worse and then my heart started racing and beating... Read more

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