Captains Log: 12.3.09
Friday, December 04, 2009      13 comments

I'm really enjoying taking pictures of my food, as silly as it may seem. As someone pointed out, its another great tool to hold you accountable. Knowing everyone is going to see what your eating it really makes you want to eat right, not to j... Read more
I'm all twitchy, and I LIKE it, But WHY?
Thursday, December 03, 2009      18 comments

So your at the gym, rocking the treadmill, pumping some major iron, or kicking butt at kick boxing class and it feels GREAT!! You finish your awesome work out, mop yourself off with a towel, take a swig of water, go to leave, and WHOA wha... Read more
Captains Log: Star Date 12.2.09
Wednesday, December 02, 2009      26 comments

Today is day 3 of eating clean for me. WOO HOO!! After considering the scarsdale diet and researching more I decided to go with just works best for me (clean eating + low calories + exercise = weight loss and feeling good - mentally and physica... Read more
Scarsdale Diet - not promoting, just thinking outloud, & doing a little home work to share with you
Monday, November 30, 2009      12 comments

BEWARE LOTS OF INFO ATTACHED I've been mentioning the scarsdale diet recently and had a lot of interest into what it is. My friend told me about this program and she swears by it. As a person though who has had too much trouble in the ... Read more
November 09 Run Down & December 09 Goals
Monday, November 30, 2009      21 comments

I seriously think I need to invest in a time machine. Each time I post a blog reviewing the month I feel like it all whizzed by in a blink of an eye! Overall I'm pretty happy with how November went for me, it got a little dicey here at the end... Read more
Weekend Update 11-23-09
Monday, November 23, 2009      23 comments

***BIG SIGH*** It feels SOOOO GOOD to be back to my normal routine!! I've felt out of sorts lately with all the scheduling conflicts and activities -- but despite it being a short work week and Thanksgiving approaching I'm optimistic about this... Read more
Wednesday 11-18-09 Randomness
Wednesday, November 18, 2009      19 comments

Hi Spark Friends!! My how I have missed you all. I'm having some serious sparkpeople with drawls right now. Last week they put the cabbosh on the internet usage at work ... Read more
Voted Popular Blog Post: View All Popular Posts Biggest Loser Concerns.... Spoiler Alert
Wednesday, November 11, 2009      211 comments

I'm going to talk about last night's episode of The Biggest Loser so if you haven't watched it yet and don't want to spoil the end, stop reading........ ~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~... Read more
Voted Popular Blog Post: View All Popular Posts Steps Towards Loving ALL of Me
Tuesday, November 10, 2009      42 comments

Yesterday I wrote a blog about dealing with my skewed perception of myself. I got A LOT of great feedback from all my GREAT spark friends! THANKS GUYS!! Knowing I'm not alone in this makes it that much easier to handle! I've spent so long def... Read more
11-9-09 Weekend Update (as promised)
Monday, November 09, 2009      14 comments

I've gotten accustomed to blogging about my weekends so today shall be no different. Not much exciting news to report though. Friday was QUITE the productive day: Dropped the kids off at school and headed to work. I managed to rack up e... Read more
Voted Popular Blog Post: View All Popular Posts Fun House Mirrors? Or is it Me?
Monday, November 09, 2009      69 comments

I'm going with ME! Weight has always been an issue for me, so has my perception of weight. For those that don't know I battled anorexia and bulimia as a teen. A dark point in my life that still to this day has repercussions mentally but t... Read more
Voted Popular Blog Post: View All Popular Posts Just How Important are the Numbers????
Wednesday, November 04, 2009      88 comments

One of the things I have attributed my weight loss success to is logging my food. I've from day 1 always logged everything - the good bad and ugly. Doing so has helped me in MANY ways. Its' keeps me accountable, shown me where I could improve, i... Read more
Voted Popular Blog Post: View All Popular Posts A day in the life of food with Stacey
Tuesday, November 03, 2009      73 comments

(Thanks to my dear friend Mackenzie (MRAKES) for sharing this idea) I figured since I get asked a lot what my diet is like I'd share (with pictures) Here's a typical healthy eating day for me - of coarse it varies but you get the jist. ... Read more
Voted Popular Blog Post: View All Popular Posts Reflecting on October 09
Monday, November 02, 2009      45 comments

Can we say "WHAT THE HECK HAPPENED TO OCTOBER?!?!" I honestly feel like just yesterday I was blogging about the end of September, and here I am reflecting on October, looking towards November. SHEESH I need a time machine to go back and ge... Read more
Halloween Festivities 2009
Sunday, November 01, 2009      21 comments

So this weekend was filled with ghosts, goblins, tricks and TREATS GALORE!! Friday we attended a costume party at a good friends house. It was a great time! Costume contests, games, food and treats up the wazoo, a DJ, and even a home made... Read more

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