Zumba & My 2 Left Feet
Thursday, January 15, 2009 1 comments
I tried a zumba class tonight. I had no idea I was so un-coordinated LOL! I felt pretty silly because I couldn't keep up with the steps so I mainly just bounced around for an hour LOL, but I wasn't alone. The class was packed and about 90% of ... Read more
Insight from my darling sister
Wednesday, January 14, 2009 2 comments
I got into an e-mail discussion with my sister today (she is a registered dietician). We were discussing the recent news report that said the # of obese people in america now out number the # of healthy weight people. What she had to say really ... Read more
Wednesday, January 14, 2009 0 comments
looking back at my progress over the last few months I saw I had a few really good weeks for weight loss. This got me to wondering why those weeks were so much better than others. So I went back and looked at what I ate and how much I worked ou... Read more
Its MEASUREMENT time again!
Tuesday, January 13, 2009 1 comments
TODAY IS 1/13/09 AND HERE IS MY MEASUREMENT UPDATES: Starting SP Weight 210 lbs 9/25/08 Weigh In 10/30/08 198 lbs Weigh In 12/4/08 = 186 lbs Today's Weight 1/13/09 = 171.4 lbs (-14.6 lbs from 12/4/08, 38.6 lbs lost overall) Pants... Read more
Is my HR monitor playng tricks on me, or IS IT ME?
Monday, January 12, 2009 3 comments
Maybe someone can enlighten me on this one because I'm puzzled! I bought a HR monitor a few months back, soon after I started seriously working out. I wanted to see exactly how many calories I was burning and how hard I was working. For t... Read more
A Noteworthy Fitness Day
Saturday, January 10, 2009 3 comments
10AM today I went to the 24Lift class. I think the teacher was a former marine. She was tough, but it was a good class. I could feel the burn!! Lift Class: HR MONITOR INFO: AVG: 131 HZ: 29:09 FZ: 26:34 PZ: 3:09 60 mins total... Read more
Joining the "biggest loser" challenge at my gym
Saturday, January 10, 2009 2 comments
So 24 hour fitness is doing a "biggest loser challenge" and I'm signing up! The prizes really don't matter, I am just really motivated latley to accomplish something spectacular (even if I don't win~I know I've already accomplished so much!). ... Read more
Alchohol & I can no longer be friends
Saturday, January 10, 2009 0 comments
As I said in yesterdays blog we went out last night with a girl friend. We ended up at a sports bar (long story) and watched the suns game (GO SUNS). I had 3/4 of a beer (so sad I couldn't even finish it haha) and a captain morgan and diet cok... Read more
The boats sinking tonight!
Friday, January 09, 2009 2 comments
I got home from a long day at work and sushi sounded SOOO good to me! So we went to our favorite little sushi joint and I submersed myself in california rolls, philidelphia rolls, edamame, & potstickers! Then, my GF called and asked us to go ou... Read more
High School Reunion
Thursday, January 08, 2009 0 comments
So its time I came clean and admitted that part of my motivation to get fit is due to the fact that my 10 year high school reunion is coming up this year (ugh). I'm excited to see friends I haven't seen in years BUT since high school I put on 9... Read more
It feels SOO GOOD to be noticed again!
Wednesday, January 07, 2009 1 comments
So I started this journey 3 months ago. Since then I've lost just shy of 40 pounds. I'm down two pant sizes and working out 6 days a week (most of the time). I've noticed big changes in myself and the people closest to me have been telling me... Read more
Tuesday, January 06, 2009 1 comments
Today was my first day of sculpting class at the gym. It was HARD! I had to stop a few times and catch my breath. I thought it was strictly a lift class, but no, they incorporate step aerobics too. At first I thought I bit off more than I cou... Read more
Holidays and Vacation are OVER! Time to get back to it!
Monday, January 05, 2009 1 comments
The holidays are FINALLY over and I survived. There were a few blunders along the way diet wise, but despite my hiccups I actually managed to still lose weight. Over the holid... Read more
Thursday, December 25, 2008 2 comments
I should be happy that for Christmas I am 35 pounds lighter, happier, healthier, overall a better person. But today I'm a bit disappointed that in three months I've done well sticking to eating right. I totally blew it today, cake, cookies, to... Read more
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