25,000-29,999 SparkPoints 28,709


Walking Meets Energy!
Friday, November 03, 2017      8 comments

I have been walking 2 miles 3x Times weekly for the last 2 weeks. I am so grateful that I am able to do this again after 2 years. I feel great after the walk with so MUCH more energy. I can actually see myself slimming down, wow! So why do ... Read more
Wintery Mix Update
Saturday, January 23, 2016      1 comments

Winter weather has come to an end. We now need the temp to rise to begin the melt down. God bless our neighbors to the north east. All please stay off roads and stay safe!... Read more
Our 2016 Wintery Mix
Friday, January 22, 2016      1 comments

Today is a wintry mix which is beautiful to view from inside. We received more ice than snow so it is very treacherous to drive on. We have more on the way today and tomorrow. However, it Has Not dampen our Carolina Panthers' Spirit!... Read more
New Knees for 2016
Monday, January 04, 2016      1 comments

I had left knee surgery November 4th and right knee surgery December 15. I am claiming 2016 as the year of Better Health. I will continue to work toward my weight loss goal by monitoring my food choices. I was told by Dr. My knees should fee... Read more
Day Of Reflection
Thursday, October 29, 2015      0 comments

Without going into a lot of detail, oftentimes in life your belief system gets tested. Today was one of those days for me. My first thoughts were oh no! Then after giving the situation more thought, I thought the devil is a lie and I will not... Read more
Confession-Scale Hostage
Friday, August 07, 2015      0 comments

Will I ever learn not to be consumed by that metal box with numbers? My weight loss was hovering around the same numbers. I tried so many different things to get it to move merely 2 lbs. over the last two months to no avail. I let that metal... Read more
Light Bulb Moment
Saturday, July 25, 2015      0 comments

Don't make the same mistake I did. I started water exercises on July 1st and didn't enter in fitness tracker until today. Guess what? I wasn't eating enough calories 3 days a week. Oh Fiddle Sticks! I gained 1 1/2 pounds one week the other ... Read more
Every Day A Learning Experience
Thursday, July 16, 2015      0 comments

For the last month and half I have been struggling with my weigh loss journey. Today I ran across a blog where someone was experiencing the same problem as me. They went through a series of changes in food choices. Their solution was to stop ... Read more
Watch Out For The Spray!
Tuesday, July 14, 2015      0 comments

My weigh loss had come to a halt then start going upward, I was clueless as to why this was happening. After all I was following my plan to the letter I ate fruit and veggies, 100% whole wheat, baked meats, drunk water and adhered to portio... Read more
WOW! Was The Response
Thursday, July 09, 2015      0 comments

Today I went to the dentist for my regular cleaning. As I approached the receptionist she looked up and said "WOW how much weight have you loss?" At first it caught me off guard because I really don't know her well at all and because none of m... Read more
Monday, July 06, 2015      0 comments

I am trying to stay true to my journey by taking one day at a time. My calorie range is 1200-1500 but I have made my target 1300-1350 calories/day. This is becoming much more of a challenge and I don't know why this is happening unless I am un... Read more
It Worked!
Friday, July 03, 2015      0 comments

My weight had been pretty much at a standstill since May 1st. I did a lot of research which lead me to the same endpoint, to significantly up my calorie intake for 1-3 days. Sounds scary that is exactly what I thought. I did it for one day a... Read more
Thursday, July 02, 2015      0 comments

I am so excited for the first time in approx. a year I did some exercise. I joined a water arthritis class. I got up yesterday morning and tried on two bathing suits, not good, I tried on the second suit, I looked like I was about to ex... Read more
Pity Creep Into My Life But An Unknown Angel Provided Guidance
Thursday, June 25, 2015      0 comments

Today I sat in front of my window feeling frustration and pity because I had exhausted all I knew about how to get back on track with weight loss. I have tried so hard to get down 2 more lbs. to reach my next interval goal, Nothing is working... Read more
Happy Father's Day
Sunday, June 21, 2015      0 comments

I am truly blessed to have had a Father that showed me unconditional love. He taught me the importance of having a relationship with The Lord. He raised me to treat everyone with respect no matter the color of their skin. He taught me the imp... Read more

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