GOING-STRONG
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GOING-STRONG's Blogs

Recipe Exchange
Monday, November 01, 2010      0 comments

You have been invited to be a part of a recipe exchange. Please send a recipe to the person whose name is in position 1 (even if you don't know them) and it should be something quick, easy and without rare ingredients. Actually, the best ... Read more
Problems always seem to happen in 3's
Sunday, October 31, 2010      6 comments

Today is Halloween.. and boy is it starting off scary for me! My DH and I have been on the road for a few days pulling a utility trailer and plan to get home tonight. We spent the night in a motel and started out this morning just a bit later... Read more
Sticking My Toe in the Pool
Sunday, October 10, 2010      6 comments

Recently I upgraded my gym membership to the "Swim and Gym" which gives me access to both the gym and to swim at the local public indoor pool. If I'm serious about doing a triathlon next year... I need to get started with working on my swimming... Read more
An interesting October factoid
Tuesday, October 05, 2010      8 comments

This Oct. has 5 Fridays, 5 Saturdays & 5 Sundays All in 1 month! It last happened in October 1999 so enjoy your extra week-end! ... Read more
Walking the 10k Great Columbia River Crossing
Monday, October 04, 2010      8 comments

Once a year, the Astoria/Warrenton Chamber of Commerce sponsors a 10k run/walk across the bridge between Oregon/Washington. Since the bridge is Hwy 101 and only two lanes, it takes major coordination between the State Highway Departments. Thi... Read more
Climbing Mount Monadnock
Sunday, September 26, 2010      7 comments

Late last week, my husband and I returned from a trip back to the East Coast to see my brother in NYC and visit friends in New Hampshire. While in New Hampshire (for the first time) we did lots of fun stuff, but one memorable experience was cli... Read more
Annual Physical and a surprising recommendation
Tuesday, September 07, 2010      3 comments

Had my annual physical check up this morning. Actually, I haven't had a physical since 2008 so it is more like two years... but regardless there have been some significant health improvements so I'm smiling. I'm going to be losing my health in... Read more
Thinking about something BIG for 2011
Thursday, September 02, 2010      6 comments

So my hubby comes home for lunch today and I say to him "I've been thinking". Those words typically send him running for the hills because he knows when I "think" it usually means work for him LOL.... and.... he is usually right! But today, my... Read more
Sort of like Rachel Ray's "What's for Dinner Tonight!"
Tuesday, August 10, 2010      6 comments

I was reading through some member blogs today and was fascinated by the blogs that included photos of what they had eaten for the day. That's actually a pretty clever idea. If you don't have a chance to log your food you can always go back and... Read more
Scamperdoo! She is my little circus cat!
Sunday, August 08, 2010      7 comments

As many of you know, a month or so ago I was worked sick about Scamp. She was losing weight and her body wasn't functioning right. We took her to the vet and he wasn't able to put his finger on any health issue so gave her a cortizone shot to ... Read more
The CREEP is moving out! Woot Woot!
Thursday, August 05, 2010      8 comments

Last week I posted a blog about the CREEP and how I wanted to kick it to the curb. If you didn't catch that blog, the CREEP is my weight that has slowly but surely been adding an ounce here and there until I was up four pounds for 2010.... when... Read more
Okay now... the CREEP has got to go!
Wednesday, July 28, 2010      9 comments

and I bet you are all wondering just who this CREEP is? Well, it isn't exactly what you might be thinking... it is my weight CREEPING slowly but insidiously up! I started off 2010 with a goal to lose 10 pounds. At the time, that sounded total... Read more
Did the 5k Race Walk ~ Woot Woot!
Sunday, July 18, 2010      9 comments

My daughter and I signed up last week to do one of the events in the "Seaside Beach Run". We decided on the 5k Race/Walk ~ a 3 mile round trip course walking on the Seaside Prom. The prom is a nice wide cement sidewalk that runs parallel to t... Read more
Oh so yummy - Broiled Tomatoes
Wednesday, July 14, 2010      4 comments

I have a quick and easy Broiled Tomato recipe to share. I have made these numerous times and they are always a hit. The red tomato is also beautiful when plated with other green or yellow vegetables. We had a small tenderloin steak for dinner... Read more
So Relieved.... Scamp is getting better!
Tuesday, July 13, 2010      7 comments

Well yesterday I blogged about Scamp being ill and needing to go to the Vet. The Vet was able to fit her in his schedule for late afternoon (what happened to those good ol "drop in" days??) so I fretted pretty much all day. Yesterday, she bare... Read more

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