GOING-STRONG
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GOING-STRONG's Blogs

Independence Day and a Time to be Grateful!
Wednesday, July 04, 2012      4 comments

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Make Today a GREAT Day
Tuesday, July 03, 2012      3 comments

Today is a great day for thinking deeply about life!! "The Dalai Lama, when asked what surprised him most about humanity, answered 'Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his healt... Read more
Featured on Fitness Motivation for Ordinary People!!
Monday, June 11, 2012      4 comments

Hi Spark Friends, I was pretty excited this morning to log on to my Facebook and see that I was a featured "before and after" on Fitness Motivation for Ordinary People. I always love looking at the awesome transformations so to actually "b... Read more
Angel Food Cakes in a Jar... Love it!!
Sunday, May 06, 2012      12 comments

Today I decided to try and bake angel food cake in little canning jars. I have done little cheesecake jellos in these before and they turned out really cute so wanted to give this a try.. and it worked beautifully! The cake mix is 12 servings... Read more
Happy Cinco de Mayo - Here is my low cal Mexican Casserole
Saturday, May 05, 2012      4 comments

Happy Cinco de Mayo! I'm just back from a party and feeling pretty darn good that I kept my eating in check. Had a few appetizers, a moderate portion of my low cal casserole (recipe follows) and no dessert until I got home and then I had some ... Read more
Making May a real Butt Blaster!
Thursday, May 03, 2012      2 comments

The Hubs and I are going to be spending some R & R time in the sunshine in May.... so with the extra leisure time I have I want to ramp up my work-outs and see if I can make some muscle gains. I read an article the other day about a lady who ha... Read more
Race for the Roses... Completed my 1st CRAZY Half-Marathon
Sunday, April 01, 2012      19 comments

Wow.. Where to start. I have been running regularly 2-3 times a week now for about 9 months. I started with the C25k program and really at first I couldn't run more than 5 ... Read more
Going STRONG
Monday, January 30, 2012      5 comments

Hi Sparkie Friends.... Notice anything different? I decided to change my user name! I have been thinking about it for a while and decided that Oh2bskinny really isn't who I am anymore. Strange.. but true! When I started my "healthy livin... Read more
2011 - Taking it out in style!
Thursday, December 29, 2011      6 comments

I have been reflecting on the year and 2011 was very good indeedy... I had my 3 year Sparkversary (Woot Woot) which really is a pretty big deal for me. What is means is that I have been consistent, stayed the course and continue to live the he... Read more
FREE Thanksgiving Recipe App for Ipad from Fine Cooking
Sunday, November 13, 2011      3 comments

I read in the newspaper recently about a free Thanksgiving recipe application for Ipad from Fine Cooking. I went to the itunes store, put Fine Cooking Thanksgiving in the search box and up it popped. I downloaded the app to my Ipad and was pre... Read more
2011 Great Columbia Crossing 10k
Sunday, October 09, 2011      11 comments

Last Sunday, I participated along with several thousand others in the 2011 Great Columbia Crossing 10k Run/Walk. This is an annual event sponsored by the Astoria/Warrenton Chamber of Commerce and boy is it ever popular. I signed up for the run... Read more
OMG! OMG! OMG!
Tuesday, August 30, 2011      11 comments

A few days ago, I stopped at Costco to pick up a few groceries when I noticed these really cute jeans that had just come in. Since I wear jeans to work a lot I figured I would get a pair and since I have one pair of size 4 jeans that fit okay I... Read more
Triathlon - Part Two - The Rest of the Story!
Monday, August 22, 2011      3 comments

I promised that I would finish blogging about the triathlon so here is the rest of the story. I finished the swim portion knowing when I stepped out of the water that the rest of the event would be easier. Swimming is hard and the cardiovascul... Read more
Completed my First Triathlon Woot Woot!
Monday, August 15, 2011      10 comments

Okay... I promised you I would blog about the Triathlon after I finished so here are the details. The event was the "Danskin" triathon held in Seattle. The hubbie and I left for Seattle early Saturday morning (it is a 4 hour drive) and arrive... Read more
The Weight on my Drivers License -- Woot Woot!
Tuesday, April 19, 2011      11 comments

I know... it has been several days since I posted a blog. Honestly, my blogs are so boring that I figured I would give it a rest. I'm tracking my eating in a journal and after blogging about my food for over a month you all pretty much know th... Read more

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