Daughters Wedding Day ;o)
Saturday, June 01, 2013 6 comments
New Diet and Exercise Diary Arrived!
Saturday, May 25, 2013 8 comments
My new Diet and Exercise Diary came in the mail today.. and it is pretty cool. I bought it on Amazon for $.01 plus $3.99 s/h for a total of $4.00... Score! It is a 1 yr diary with weekly pages to record meals, exercise, fluid intake and more. ... Read more
Brain Rule #3 – EVERY BRAIN IS WIRED DIFFERENTLY
Tuesday, February 05, 2013 4 comments
Brain Rule #3 – EVERY BRAIN IS WIRED DIFFERENTLY Michael Jordon is undoubtedly one of the very best Basketball players to ever live. But when he took up baseball he was a miserable failure. Ken Griffey Jr however played spectacular baseba... Read more
Brain Rules - Rule #2 SURVIVAL
Tuesday, January 29, 2013 3 comments
Brain Rule #2 – SURVIVAL Continuing with the second chapter of Brain Rules.. is Rule #2 – Survival. The brain is designed to solve problems while in an unstable environment, in nearly constant motion with survival as the goal. The basic s... Read more
Brain Rules - Exercise Boosts Brain Power!
Thursday, January 24, 2013 8 comments
I recently downloaded a book from Amazon called “Brain Rules” by John Medina. I get an email every day with Kindle Daily Deals where certain books are deeply discounted for one day. Brain Rules was discounted to $1.99 and sounded interesting s... Read more
Okay... now I'm wondering... Should I eat the dessert?
Tuesday, December 18, 2012 4 comments
Hmmm... I've been thinking... if the World is going to come to an end on Friday maybe I should just skip the spin class and have a dessert instead? ... Read more
A small solo at the school Christmas Program
Thursday, December 13, 2012 1 comments
I'm a proud grandma! My granddaughter who is going to be 10 years old next week sang a small solo at the school Christmas Program last night.. and she did a spectacular job I might add! I have a link to a video on my facebook page and I'll try... Read more
12/12/12 - My 1st 5 min plank DONE and in the Bag! (video blog)
Wednesday, December 12, 2012 4 comments
Hi, Today was the day I decided to do my 5 minute plank. My goal was to do it by the end of the year ... but I was feelin ready and since today was 12/12/12 I thought I needed to commemorate the day by doing something special. I know.. this isn'... Read more
My Baby is 36....Holy Moly.. How the heck did this happen?
Monday, December 10, 2012 2 comments
Time to start training for the Pasadena Rock'n Roll Half! Yip!
Tuesday, December 04, 2012 4 comments
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