GOING-STRONG
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GOING-STRONG's Blogs

Christmas Cookies and the Tree
Wednesday, December 16, 2009      10 comments

Hi Spark Friends! Finished up the tree decorating and never did find those red balls! I used gold balls instead and they look just fine so crisis averted. It is nice to have this project finished. I have done WAY less decorating this yea... Read more
American Greetings and Kraft Foods = Feeding America
Monday, December 14, 2009      7 comments

Hi Spark Friends, A little something for you to check out that I thought was worthwhile. Send a free Holiday e-greeting card and Kraft Foods will donate meals to Feeding America. Looks like a Win-Win to me. I sent out a card to my sister a... Read more
Singing Christmas Carolers and Yeah! I'm home!
Sunday, December 13, 2009      8 comments

Hi Spark Buddies! This is so funny!! Check out the link below and type in any Christmas song and see what the little puppets do. Also, type in any non-Christmas song (I typed in Happy Birthday) and you'll get a kick out of the response... Read more
The Letterman Scoop
Thursday, December 10, 2009      9 comments

Hi my spark buddies! Today was FUN and visiting the Letterman show was a nice way to end my stay here in NYC. I'm leaving to go home tomorrow and DH and I are jumping in excitement. Nothing like a 3 week absence to make the ol heart grow fond... Read more
Dreamgirls was FABULOUS ~ Letterman coming up!
Monday, December 07, 2009      9 comments

Hi Sparksters, Thought I would give you a quick update on how the night out to see Dreamgirls went. DB and I went to the big event on Saturday night and the weather was absolutely horrid! It was raining cats and dogs and very cold. It actu... Read more
Whole Body Action Plan and DREAMGIRLS!
Friday, December 04, 2009      6 comments

Thought I would pass this along for those interested...another Freebie from Martha Stewart. It is the Whole Body Action Plan and it starts January 4th. It is a daily newsletter with tips and tools that you may find helpful on your health, fitn... Read more
Rebounding and Resumes
Thursday, December 03, 2009      6 comments

Went to a rebounding class at the gym today. I'm really lovin the energy and routines and feel strong when I finish. The instructor today did some ab work along with those dreaded push-ups... but I know I need to work on that area so I should ... Read more
Working on Push-ups and Core strength
Wednesday, December 02, 2009      8 comments

One of the fitness goals I have for 2010 is to work on strengthening my core. Over the past month with taking the fitness classes, it has become VERY apparent that my core is a trouble spot. Crunches, push-ups, planks and pilates type exercise... Read more
FREE Holiday Music Download from Oprah - Hurry!
Tuesday, December 01, 2009      7 comments

You guys all know how I like the FREE stuff. Here is a couple of free Holiday music downloads from Oprah ~ but you have to act quickly. Enjoy! Free Holiday Music Downloads From November 30 at 10 a.m. CT to December 1 at 11 p.m. CT, down... Read more
Computer Virus to Watch out for
Monday, November 30, 2009      8 comments

The newest virus circulating is The UPS/FedEx/DHL Delivery Failure. You will receive an email from UPS/Fed Ex Service along with a packet number. It will say that they were unable to deliver A package sent to you on such-and-such... Read more
Using the George Forman Grill
Sunday, November 29, 2009      10 comments

I have had a George Forman Grill for years and never really used it much.... so I decided to bring it to NYC for DB to use. One of the things we are working on while I am here is shopping, cooking and meal planning. He really needs to find way... Read more
Events of the day and a Movie recommendation
Saturday, November 28, 2009      7 comments

Here is the good part of the day ~ DB and I went to the movie "Blind Side" starring Sandra Bullock. My spark friend Bobbi (Floridasun) recommended it and I heartily concur with her endorsement. It is one of those heartwarming uplifting films a... Read more
Thanksgiving Events
Thursday, November 26, 2009      7 comments

Well the plan for today didn't exactly work out like I had it figured in my mind. For starters ~ Decided to see if we could catch at least part of the Macy's parade. I mean here I am in NYC and that is a must... right? We got dressed and ove... Read more
Personal Training Session and Rebounding Class
Wednesday, November 25, 2009      3 comments

Hi Spark Friends, Don't have much time to chat tonight, but wanted to do a quick blog about my recent trip to the gym. Yesterday, I went to a rebounding class which was a lot of fun. There were about 10-12 people in the class and everyone ha... Read more
Made some progress today
Monday, November 23, 2009      8 comments

Got a decent nights sleep last night so woke up feeling ready for the day. It is hard to sleep in a strange place as noises, temperature and such is all different. Probably the biggest factor for me is my DB is SMOKING again. Arrrrggh. This ... Read more

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