10,000-14,999 SparkPoints 11,480


Lots of waiting....
Tuesday, February 07, 2012      1 comments

I am waiting on a few big things to happen, and I have been doing alot of escaping by overeating. This translated into gaining 2 lbs last week, and I am trying very hard to accept that this is just a blip, nothing major. 1. Waiting on co... Read more
Consistency - my plan for 2012
Tuesday, January 17, 2012      2 comments

The first thing I did was refresh my memory of the definition of consistency: con·sist·en·cy   [kuhn-sis-tuhn-see] noun, plural -cies. 1. a degree of density, firmness, viscosity, etc.: The liquid has the consistency of cr... Read more
My goals & rewards this week
Sunday, October 23, 2011      0 comments

I decided I need a challenge to work towards this week, and I came up with a few goals: 1. Biggest Looser Wii - moderate 20 min workout 3x/week (I have to start somewhere!) 2. Walk a minimum of 3 miles this week 3. Do 2 yoga routine... Read more
Saturday, September 24, 2011      5 comments

Wow...this journey definitely has it's peaks and valleys! I am climbing out of a pretty dark valley that is challenging me on about every level. How have I reacted? Emotional eating and buying into the whole "helpless victim" role. I guess I... Read more
Friday thoughts
Friday, September 16, 2011      1 comments

Sooo...glad to report that I am a little less emotional...thank goodness! I am starting to come around, and I have been quite gentle with myself...so much so that I have gained 2 lbs in the last two weeks! Soooo....a little less gentle,... Read more
Emotions....urghhh....quite a ramble.
Friday, September 02, 2011      1 comments

My dad and I have a rocky relationship - at best. This year has not been "at best". He is a highly critical and judgmental man who has no idea how to show his emotions. I am a highly emotional person who takes constant criticism and judgement... Read more
I am back...I need it to stick this time.
Monday, August 22, 2011      3 comments

Well, there isn't much to say other than I gave up. I stopped exercising and have been making terrible food choices and worst of all, making excuses and justifying my behaviour. It all boils down to giving up on me...again. I feel sheepish ... Read more
Two months feels like a lifetime - so glad to be back!
Monday, June 13, 2011      8 comments

Well, it has been 8 weeks since my second mother passed away. As I am her executor, and she had no internet, I have been insanely busy and without internet access. I am finally settled, more or less, back at my home again. Still very busy, bu... Read more
Not giving up, just wandered off course!
Thursday, April 14, 2011      2 comments

It has been the better part of two weeks since I have tracked my food, been consistent with exercise or put any real focus on my health. There are lots of factors, a new job that has a steep (but fun) learning curve and a family member who has ... Read more
What a beautiful day!
Thursday, March 24, 2011      3 comments

The sun is shinning, the roads are dry and the temperature is hovering around zero! Despite the fact that I can't breathe (headcold turning into a chestcold), I laced up my shoes, bundled up and threw on some sunglasses and started out on my 2k... Read more
No longer a passenger in my life...
Monday, March 21, 2011      2 comments

Well, I just finished week 12 and fell short of some pretty high goals, but I did not give up, therefore I have not failed. I wanted to lose 11 lbs/month, and instead I have lost 24 lbs in 3 months. That is fantastic, it's more than I have eve... Read more
Week 10 - Getting in the driver's seat!
Saturday, March 05, 2011      3 comments

Well, I gained 2 lbs this week, and I am suprisingly calm about it all. I ate too much, did less execise than I should have and was not feeling organized or on top of things at all this week. In fact, in the last two weeks I have felt like I a... Read more
Week 9 - bit of a ramble and jumble of thoughts.
Sunday, February 27, 2011      2 comments

Well, this week has been pretty good...in fact...awesome in alot of cases. My aunt is completely free of infection, awake and just regaining strength in hospital...but completely out of the woods. That is nothing short of a miracle, she may ha... Read more
Thank you for your prayers!
Saturday, February 19, 2011      0 comments

A quick update, the doctors are going to try and bring my aunt out of her coma this weekend. She is not out of the woods, but even the MD's are cautiously optomistic for recover at this point. I really want to thank everyone for their prayers... Read more
Could use your prayers!
Wednesday, February 16, 2011      8 comments

On Monday I received a phone call that my aunt went into the hospital because she was feeling really "lousy", within two hours she couldn't speak and within 3 hours she started to develop systematic organ failure. They put her into a drug induc... Read more

1 2 Last Page »