GRACIEC
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GRACIEC's Blogs

SEARCHING FOR THE PERFECT TEAM TO REACH YOUR GOALS?
Monday, August 05, 2019      1 comments

I've tried a lot of different teams on Sparks but I've found my favorite and that is the BLC (Biggest Loser Challenge) Team. There are a variety of different smaller teams to choose - support teams, accountability teams and challenge teams. Th... Read more
SMART GOALS for BLC40
Wednesday, May 01, 2019      6 comments

BLC40 SMART GOALS Wednesday, May 1, 2019 BLC40 SMART GOALS Long term goal - get into a healthy BMI range Short term goal - Lose ... Read more
BLC41 REGISTERING NOW - FALL ROUND
Wednesday, April 17, 2019      3 comments

BLC41 runs from September 4 (with the first weigh-in) through November 27 (final weigh-in) If you HAVE registered already, reach out to your frie... Read more
BLC39 REGISTERING NOW - WINTER ROUND
Saturday, November 24, 2018      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have be... Read more
SUMMER ROUND - BLC37
Sunday, April 08, 2018      6 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
BLC35 - FALL ROUND - REGISTRATION CLOSED !
Friday, August 04, 2017      2 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
BLC34 - SUMMER CAMP IS REGISTERING NOW!
Friday, April 28, 2017      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
Why Am I Committed to Achieving a Healthy Lifestyle? -- or am I?
Saturday, April 08, 2017      6 comments

As part of a BLC challenge, I'm supposed to blog about "why I am committed to a healthy lifestyle. I wrote the following: I'm committed to losing weight and getting healthy because I know how good I felt when I was down 40 pounds just 3 ye... Read more
BLC33 - Weight Loss Challenge - REGISTRATION OPEN NOW
Thursday, December 15, 2016      2 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
What Am I Doing Right?
Sunday, October 09, 2016      3 comments

As part of a Weekend Challenge, we are to reflect and blog about something we're doing right during this round of BLC32. It didn't take me long to reflect! I know what is making the difference immediately! I'm tracking every BLC (bite, li... Read more
Why I Started and Why I Won't Give Up!
Monday, October 03, 2016      7 comments

I have found that since starting Sparks, I am making a committment to myself and others to start striving for a healthy lifestyle. I find myself making healthier eating choices. My snacks now involve fruits and granola bars. I still eat some of ... Read more
SMART Goals for BLC32
Wednesday, September 07, 2016      6 comments

BLC32 SMART GOALS Long term goal - get into a healthy BMI range Short term goal - Lose 15 pounds I will reach my goal by: NUTRITION PLAN - cut back on carbs - stay in my calorie range - eat a minimum of 3 veggies a... Read more
BLC32 - Weight Loss Challenge is now closed
Friday, August 12, 2016      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 9+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more
"Fried" Crispy Chicken
Saturday, November 08, 2014      5 comments

“Fried” Crispy Chicken Serves: 8 Ingredients • 4 cup(s) rice cereal (such as Rice Krispies), lightly crushed • 3/4 cup(s) grated Parmesan (3 oz) • 2 tablesp... Read more
Who Inspires Me?
Saturday, November 01, 2014      6 comments

I needed to write a blog for a challenge telling who inspires me! I didn't even have to think twice about it - my Sparks' friends inspire me every day that I interact with them. They cheer me on when I'm doing well and they push me when I'm st... Read more

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