40,000-49,999 SparkPoints 44,948


Feeling sad
Tuesday, October 29, 2013      5 comments

My heart is breaking tonight. My soul is bleeding tears for what I can only phrase as the reality of a final goodbye. Its like experiencing the deep loss of my father, Sam and Otis all over again. I moved in April and even though it was to a big... Read more
Pre-Challenge Assignments
Saturday, October 12, 2013      8 comments

Diets didn't work in the past because- I couldn't stay committed to the lifestyle change. I need to focus on the reason's I want to be healthy. Mobility is a big one. I don't want to spend my life bedridden. I know that's where I am h... Read more
5% Fall Pre-Challenges
Wednesday, October 09, 2013      7 comments

Ready set go... I'm ready! Its just a given having my workout clothes handy. I've check the condition of my workout shoes. Pretty good, but I'm ordering a new pair just in case. My workouts have been very sporadic, but to say that I walk a ... Read more
What a waste!
Tuesday, October 08, 2013      4 comments

This has been another fun filled migraine day. The 5th out of the last six days. Nothing I have tried will get rid of it. Late this afternoon I started to feel better until I stood up. When I stand its like a battle in my skull. I don't have tim... Read more
Motivation & Triggers
Monday, October 07, 2013      5 comments

5% Fall Challenge Pre-challenge assignments Motivation & Triggers Motivation: I want to be healthier, have more energy, have better mobility. Of course I want to look better. I want to feel better about myself. I want and need to improve m... Read more
The One Word Answer
Tuesday, October 23, 2012      5 comments

Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? chair Spouse? none Your hair? blond Your mother? annoying Your fat... Read more
Please Hear What I am Not Saying
Tuesday, June 26, 2012      11 comments

A beautiful and enlightening poem I ran across today. The blog that introduced me to this lovely little treasure only published the first stanza. My curiosity was in overdrive. I had to find this poem. How did this man get the words out of my ... Read more

« First Page 1 2