GRAYGRANNY
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GRAYGRANNY's Blogs

UPS & DOWNS
Monday, January 27, 2020      8 comments

Dealing with ups & downs on a daily basis is not easy. -Pain level is UP -Energy is DOWN -Depression is UP -Outlook for fair weather DOWN -Weight is UP -Patience is way DOWN Clothes are starting to get snug so gonna have to get ... Read more
Virtual Walking Appalachian Trail
Tuesday, July 23, 2019      15 comments

Total Counts Steps: 10,634,171 steps Distance: 4,441.9 miles Burned: 448,002 cal (128.00 lbs) Avg steps: 9,279 steps/day Avg distance: 3.9... Read more
WALKING INFO
Tuesday, January 22, 2019      7 comments

https://www.higherperspe
ctives.com/walking-daily-2
626517339.html ... Read more
Fitbit review for 2018
Friday, January 11, 2019      8 comments

May I take a moment to brag? Some days....no, let's be completely honest here...MOST days I had to push myself to get in my steps. The email from Fitbit with the 2018 year review was worth the push....here's hoping I continue to push...The Spark... Read more
Something Interesting
Thursday, November 29, 2018      4 comments

Reading an article here on SP I was shocked to learn that isometrics pitfalls concerning heart attacks. https://www.sparkpeople.
com/resource/fitness_artic
les.asp?id=972 Who would have thought!!!... Read more
Laugh for the day
Monday, September 03, 2018      9 comments

I can so relate!!!! ... Read more
ACHES & PAINS
Saturday, June 30, 2018      10 comments

Ain't it the truth!!... Read more
EXERCISE INSPIRATION
Wednesday, January 24, 2018      8 comments

Sorry...but this was just too cute to not pass up: ... Read more
MY WISH LIST
Tuesday, December 19, 2017      10 comments

Merry Christmas & A Happy, HEALTHY, & Prosperous New Year to all!!!... Read more
AMAZING FACTS ABOUT YOUR BODY
Monday, August 14, 2017      7 comments

... Read more
IF IT DON'T FIT, IT GOTTA GET!!
Monday, July 17, 2017      12 comments

For some time now I have been meaning to clean out closet of clothes that did not fit. Was tired of pulling slacks out that no longer fit due to the weight loss since March. Although not a good way to go about the weight loss (heart attack one w... Read more
ANYONE THERE???
Thursday, June 29, 2017      6 comments

Is it just me or is SP all messed up? Nowhere to put activity on start page and no team wall comments....empty here for me. Did the world end and no one told me????... Read more
ANSWERS TO PRAYERS
Wednesday, May 24, 2017      10 comments

A minister was attending a men’s breakfast. He asked one of the older farmers in attendance to say the prayer that morning. The farmer began, “Lord, I hate buttermilk.” The pastor opened one eye and wondered to himself where this was... Read more
BIG FINISH FOR A WINNER!
Tuesday, October 18, 2016      8 comments

If you had the chance to read my previous blog, "Hiking the Appalachin Trail while paralyzed" then this article will show her goal completed. There are days I groan at the thought of getting on the Health Walker but I will try to remember what t... Read more
Some Challenges to Pic From
Tuesday, September 20, 2016      3 comments

For those wanting to challenge their selves I found several that I will share here. Pick one, or two, or several.....then share with others ... Read more

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