GSABASS
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GSABASS's Blogs

Day 573...still here!
Thursday, June 02, 2016      7 comments

I still exist! I'm still here...I've just been busy with my music group (5 concerts in May), work (2 new interns to train), and cycling. My streaks are... Read more
Day 544...crazy days, and a request.
Wednesday, May 04, 2016      5 comments

The past two days have been crazy at work. I'm a professional fundraiser, and yesterday was supposed to be a day of giving, where people were encouraged to give to local nonprofits in their area, all on the same day. All using the same website. ... Read more
Day 539...rain...
Friday, April 29, 2016      4 comments

2 days of rain predicted this weekend...and I don't have rain gear for cycling yet. I need to learn to ride in the rain due to the fact that it could rain during one of my trips. I'll spend the time on my bike trainer this weekend instead. At le... Read more
Day 535....more training!
Monday, April 25, 2016      7 comments

2 more rides this weekend...60 miles on Saturday, and 32 on... Read more
Day 530...the training continues...
Wednesday, April 20, 2016      5 comments

I actually did 105 miles over 2 rides during my long weekend (I had Monday and Tuesday off). I'm learning how to manage my nutrition better on those long ride days, and I'm much fresher than I have been. All that said, what will be the true test... Read more
Day 525...big ride tomorrow
Friday, April 15, 2016      5 comments

I have a big bike ride planned for tomorrow...56 miles. It's more training for my 150 mile ride this year. I'm trying to ride as much of the actual trail as possible before I make the complete trip. My reasoning? I want to know for myself where ... Read more
Day 524...an opportunity
Thursday, April 14, 2016      2 comments

I get to make a major presentation to the executive committee of the board of trustees for my organization next week. I only found out today, but I have time to prepare. The past month has seen me give versions of this presentation twice, with m... Read more
Day 522...resiliency
Tuesday, April 12, 2016      7 comments

Work has been rough lately. It's been really stressful and busy. That's why I'm proud of today. I gave up ice cream when I started my lifestyle change,... Read more
Day 518...still...still here
Friday, April 08, 2016      8 comments

For those of you who might be concerned, I'm still here. I'm not on the message boards as much, and I'm not spending as much time on Spark as I have in the past. I am trying to lose the last 19 (now 18) pounds to get to that final goal weight. W... Read more
Day 507...still here.
Monday, March 28, 2016      8 comments

I've been busy, so the blog went away for a while. Yeah, the chocolate plan didn't work at all. That's ok. I've been successful at moderating my intake, for the most part, and I'm still on track for my maintenance goals overall. I'm b... Read more
Day 462...sigh...
Friday, February 12, 2016      16 comments

Feeling down again...no one specific reason. I'm going to keep fighting through it as always. I'm doing ok on my no chocolate plan so far, though I am fighting the temptation today (for context, see Day 460 of my blogs). I can't promise I'll mak... Read more
Day 460...lent
Wednesday, February 10, 2016      7 comments

I will not talk about religion here, with rare exceptions. To me, we're all here to execute lifestyle changes, and we come from different backgrounds. What unites us is that lifestyle change, and I choose to embrace the diversity that we all bri... Read more
Day 459...doing ok
Tuesday, February 09, 2016      9 comments

I'm doing ok today...work is still busy and I may have to work the weekend, but I'm not sure yet. We'll see...in the meantime, I took it easy tonight and made sure to do the dishes...it's amazing how much having an empty sink helps things. I got... Read more
Day 458...just keep pushing...
Monday, February 08, 2016      12 comments

Exercise done for the day...doing my best to have a productive day at work, then beat the snow home tonight. Where I live, if it snows while I'm there, I can't get in or out very safely, so I just hope to get home fine and that everything's clea... Read more
Day 457...still struggling
Sunday, February 07, 2016      12 comments

I'm still struggling mentally with a bunch of things. That said, I'm not letting me stop me from exercising or mostly eating right. I'm just not doing great otherwise...just going to keep pushing forwards and do my best every day to succeed, and... Read more

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