GUTZYNGLAM
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GUTZYNGLAM's Blogs

Spark It!!
Wednesday, January 27, 2010      1 comments

Okay, I think this is so far my favorite Good Morning message... emoticon ... Read more
Thanks for the Birthday Love!!!
Monday, January 25, 2010      2 comments

First I want to thank my Spark family for ALL the birthday wishes!!! Thank You! Thank You! Thank You!! Thank You!!! A quick update, I'm down another 2lbs and am on day 16 of the 100 Days of Weight Loss. Yes, I'm sticking to it. :) Sure I'... Read more
Hump Day Check In...
Wednesday, January 13, 2010      0 comments

Good Morning! from Brook Noel Wednesday, January 13, 2010 Something great is going to happen today--I can't wait to see what it is! "I will never take a step backward - sideways, diagonally, up, down, but never back." ~A Toyota insert... Read more
I'm Committed...
Monday, January 11, 2010      1 comments

Happy Tuesday!! Today is Day 2 of my 100 Days. And today's message was pretty straight forward. Am I just interested in losing weight or am I COMMITTED to losing weight!! And my answer is just as simple - I'm COMMITTED!!! It says "Wh... Read more
Day #1 - Change Your Thinking
Sunday, January 10, 2010      1 comments

emoticon Apples & Change Posted by Brook in Attitude, Reading Room on 09 12th, 2009 | no comments An exer... Read more
Another way to stay dedicated...
Saturday, January 09, 2010      2 comments

HAPPY SATURDAY!!! So here it is the 9th day into the new year and I'm still finding mini ways to stay dedicated to dropping this baby fat & getting back on track with my weight loss journey. Besides my initial challenge to myself with the ... Read more
Psssst.... guess what....
Friday, January 08, 2010      1 comments

IT'S FRIDAY!!!!! AREN'T YOU GLAD???!!!! ... Read more
Motivation... Motivation... Motivation...
Thursday, January 07, 2010      1 comments

*** Gotta Love These Morning Messages from Brook!!!*** Good Morning! from Brook Noel Thursday, January 7, 2010 Something great is going to happen today-- I can't wait to see what it is! "If your everyday life seems poor, don't blam... Read more
New Challenge
Wednesday, January 06, 2010      1 comments

HAPPY HUMP DAY!!! Well it's Day #3 back to work & I'm trying to not allow exhaustion to take over. It's a losing battle, but I like to tell myself that it's not! Lol... The plus side is that it's almost the weekend and by Friday I will jum... Read more
Tuesday Inspiration!!!
Tuesday, January 05, 2010      1 comments

Good Morning! from Brook Noel Tuesday, January 5, 2010 Something great is going to happen today--I can't wait to see what it is! We spend January 1 walking through o... Read more
1st Day Back to work...
Monday, January 04, 2010      4 comments

So after being on maternity leave for 9 weeks, this is all I have to say about today... Yup! Lol... It was one of those days. Praying for a better day tomorrow.... Read more
New Outlook
Tuesday, December 29, 2009      2 comments

2010 is approaching & of course like everyone else, I'm sitting down thinking about exactly what I want to accomplish in the new year. Weight loss wise, I've been thinking LONG and hard about things & have found a new appreciation. When I ... Read more
12 Days of Fitness
Thursday, December 10, 2009      2 comments

Good Thursday Morning, Hello my spark family! I hope all is fine this beautiful Thursday morning!! I know I'm excited. Tomorrow is my final check up with my ob. Hopefully everything will be a go & I can start planning my new fitness ... Read more
Almost There
Thursday, December 03, 2009      1 comments

Great Thursday Morning!! Just checking in to say hello to my Spark Family!!! HELLO!!!! emoticon ... Read more
2 week check up
Thursday, November 12, 2009      10 comments

Hi Spark Family!! I'm still around!! A bit sleep deprived, but in the land of the living! Lol.... 2 week post op & I'm doing well!! Lost 13lbs! WOOHOO!!! Lol.... :) Trying to get back to my good healthy eating habits & getting down ... Read more

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