GUTZYNGLAM
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GUTZYNGLAM's Blogs

Day 3 #StreakIntoSpring
Monday, March 03, 2014      1 comments

Day 3 DONE 45 Minute ReFit Revolution Volume 2 348 Calories GONE What a difference intensity makes. Same Dvd. First day I did it mid afternoon (on a Saturday)... Read more
Day 1 #Streakintospring Challenge
Saturday, March 01, 2014      5 comments

Day One - DONE!! ReFit Revolution Volume 2 45 Minutes = 412 Calories B.U.R.N.E.D!!... Read more
Refit Rev Workout & Weigh In
Thursday, January 23, 2014      2 comments

Decided to switch it up today and pulled out my Refit Revolution DVD. I just felt in a dancing (Zumba) mood. Will get back to my Body Gospel tomorrow night. Not a bad workout considering I was interrupted several times by my munchkins. ... Read more
Day 2 Body Gospel
Tuesday, January 21, 2014      1 comments

Did Day 2 of Donna Richardson's Body Gospel. Today's workout was Core Revelation. Straight core and leg work. Difficult?! A little bit! Lol... I didn't work up a sweat per say, but my legs and stomach were burning!! But since I felt like ... Read more
Day 1 Body Gospel
Monday, January 20, 2014      2 comments

Started Body Gospel today. So far I put this DVD set up there with my Refit DVDs and I love my Refit workout!! Not bad for Day 1!! Happy Sparking!! ... Read more
Weigh In Wednesday
Wednesday, January 15, 2014      4 comments

Another weigh in day. But before I get to the scale I'm going to celebrate my nonscale success... **Checked in with SparkPeople for 53 days now. I'm on a streak!! ... Read more
Weigh In Day
Thursday, January 09, 2014      2 comments

Actually my weigh in day was yesterday. I decided to switch to mid-week weigh in. SW: b/w 150-155 (I fluctuated all of 2013 between these numbers) CW: 146... finally out of the 150s! HAPPY DANCE!! GW: 130 Still trying to bala... Read more
Welcome 2014
Wednesday, January 01, 2014      1 comments

HAPPY NEW YEAR!! Well I, like many others, am looking forward to awesome things in 2014. My word of the year for 2014 is YES. My year of YES... Yes to SO many things... Getting fit & healthy, YES to self-acceptance & loving ME throughout th... Read more
Found a starting place...
Monday, November 11, 2013      3 comments

Fitness test from Realfit TV... Jump Squats - 25 Push Ups: Toes - Zip Knees - 8 Tuck Jumps - I want to say 10, but mine probably wouldn't be considered Tuck Jumps. Lol Dips: Feet Out - Zip Feet In - 9 *** I have... Read more
New Start Page
Wednesday, October 23, 2013      1 comments

Hmm... I think I like the new start page! Way to go Sparkpeople!! emoticon ... Read more
Starting Point
Monday, September 23, 2013      0 comments

So I weighed myself this AM and I'm down about 2lbs. Slowly losing some pounds that I've been gaining and losing for the past 6 months. I feel it's about time to release them for good. Time to take a trip from 150ville. CW-152 Goals t... Read more
Happy Hump Day!
Wednesday, September 18, 2013      0 comments

Yesterday evening was a bust for me. Add to that a late night which turned into a no AM walk this morning. I suppose it won't do any good moaning about it though. So I'll aim to make some awesome choices today and end on a better note this eveni... Read more
Today
Monday, September 16, 2013      3 comments

emoticon Taking it day by day this time. I had the GRAND scheme of things in mind and my detailed to do list.... Read more
The Journey Continues...
Saturday, September 14, 2013      2 comments

Funny, I always seem to find my way back to Spark in the month of September. Maybe it's a back to school thing or back to Spark thing. But I know this much is true - at least I find my way back. It's been a slow journey, but one I'm not giving u... Read more
Hello September
Sunday, September 02, 2012      2 comments

2 days into the new month and I find myself here... I didn't get to my goal that I set for myself last month. So ofcourse yesterday morning when I weighed in... I loo... Read more

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