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Garlic Dijon Vinaigrette Salad Dressing
Day 2. Week 3.
Monday, July 24, 2017 1 comments
Cool rainy morning here in the north east. It's like summer disappeared. I almost didn't move at all today. Just a tired and long work day. But I hav...
Sunday, July 23, 2017 2 comments
Aiming for another 7 out of 7! Let's Go!...
Pat on the back...
Saturday, July 22, 2017 5 comments
I got in a quick 10 min walk with Jessica. Yay!! And I didn't want too. (Just tired) My walking partner wasn't up for our morning walk, so I slept in...
Happy Friday Dance!
Friday, July 21, 2017 4 comments
Not quite dancing but I did get up and move my body this morning. Did YOU?! Happy Friday Folks! Enjoy your sparkling day!!...
No more challenges
Thursday, July 20, 2017 6 comments
They no longer motivate me. I keep trying. Jumped into a few 30 day and 100 day ones at the beginning of June. And lost interest rather quickly. I stil...
Mixed Day.... :/
Wednesday, July 19, 2017 1 comments
Early morning workout done. Love yoga in mornings. Its helps me feel more centered. And the Journey Junkie videos are great. But my eating today was ...
Almost skipped it...
Tuesday, July 18, 2017 5 comments
But I chose not to give up that easily. I overslept this morning and normally trying to get in exercise after work is just that... "Work". And to top i...
Monday, July 17, 2017 3 comments
Active rest day yesterday. Yoga, house cleaning and getting ready for the week. This morning I did 1 mile of the Jessica Smith walkathon. I was aiming ...
Mini Goal Done
Saturday, July 15, 2017 4 comments
My first mini goal - Done! 7 out of 7 days getting up early and moving (exercise) for 10 mins minimum. Ofcourse I'm not stopping. So here's to another ...
One Day... One week...
Friday, July 14, 2017 6 comments
At a time. 6 days straight of early morning moving. Was going to skip today since DH and I were out of town. But knew that was just an excuse. So I got...
Ready for the weekend!
Thursday, July 13, 2017 2 comments
Today is my Friday!! Looking forward to a nice long weekend. So far so good with early am moving! Still not as long as I like, but minimum of 10 minute...
Keeping on Track
Wednesday, July 12, 2017 3 comments
Trying to keep my streak going. Early morning workout for minimum of 10 mins until I make it a consistent habit (again). 😊 One step at a time. Yes...
Monday, July 10, 2017 6 comments
Day 3 of waking up at 5am to move my body. 😊 After 2 days of walking the beach my legs were pretty sore this morning. I haven't done this walk in o...
Sunday, July 09, 2017 3 comments
Another walk on the beach. Wish I could do the same walk Mon-Fri, but with work, there's not enough time. So I'll take the weekends and stop to enjoy t...
Saturday, July 08, 2017 3 comments
Early morning walk done. Celebrate the small things. It's been over a year since I've walked the beach. Getting back into the habit....
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